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INTERACTIVE Guided Meditation? ~ Shinzen Young

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Published on Dec 6, 2009

Shinzen Young uses his mindfulness techniques to work interactively with people during guided meditation - during which he takes advantage of the 'opportunities' that arise with that person's moment-by-moment experience. http://www.basicmindfulness.org/

This is part of an interview Shinzen Young did with Stephanie Nash in August 2009.

The purpose of this interview was to 'get the scoop' on Shinzen - the man behind the techniques. See other segments being posted over next few weeks for some good stories.

(Editing graciously contributed by Bruce Malm.)

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