 Growing up in Lebanon, I realized the importance of resilience and mental health support in times of crisis. My name is Tania Zayn and I am an alumnus from Tilburg University from the Work and Organizational Psychology program. Coming from a country with its own set of challenges, I've always been driven to understand how psychological support can be extended to those in crisis, including frontliners, refugees and victims and being a frontliner myself, it became of more importance. At Tilburg University, my learning was intertwined with the societal needs. The master's courses taught me new approaches to interviews and also dialogues and the program also has a very strong practical orientation and it brings it all into the classroom through guest lecturers from professionals and also practical assignments from actual business cases. A particular focus was on understanding motivations and developing leadership programs. These are skills that I later applied in my work. What started as a project became an internship and later on developed into my first job. I also met a lot of international diverse people and this experience has really enriched me because I met like-minded individuals who are all driven by the same passions and the same goals and it was just a nice environment to grow in and learn from. My journey through the master's program not only led to professional opportunities like my first job but also fostered a deep sense of inclusion and belonging. So right now I'm helping asylum seekers in the Netherlands in their search for employment. My advice to new students is to never stop asking questions and seeking knowledge. Invest in the practical projects that you have here at Tilbury University because they open doors to endless possibilities.