 If you have pity shits and you don't panic, wherever you get, you're going to be a lot better at it. So you need to go and you need to practice these areas where you might get, so you're comfortable. If you're not unfamiliar territory, where you start panicking when you get there. And there's little basic, minor details that you guys changed. It'll be a hundred times better. So I'm in on my single leg. In my shot, this guy goes to sprawl. What just happens when you got sprawled? You bounce your head or your head goes back. You get extended. What extends your arms? What makes your arms go down? His leg, right? Well what if I just loosen my lock on his leg and as he sprawls my arms stay high in his crotch. Your arms are going to be still tight to your body. Watch this. He goes to sprawl and let his leg go through the hole. See how high his crotch is right now? He's in a good position. Our problem is when we sprawl, we want to hold on to the leg wherever we were at. And it's going to pull us to the back. You know what I'm saying? I have his knees up. That's wrong. As soon as I start feeling this guy sprawl, my hand that's on the knee is going to release. It's going to create that hole for his leg to slide through. My arms are going to go right up to his butt line. He starts to sprawl right up to his butt line. He's at it just here. Now I need to get back. We've got three areas, right? Hand above the knee, head tight. Where's my shoulder going to be? My shoulder behind his butt yet? It's going to be hard to finish. My hand just slides through. My head's tight. My hand's above the knee. Now I've got to give him shoulder. He's off my butt. This hole looks real easy, right? When you get a match, it's going to be tough. It's not going to be this easy, but you've got to be confident. You've got to stay in there. You've got to keep battling position. He sprawls, my hand releases, my arms slide up. I can not jump down the T-nees. This is where I get in trouble. Heavy hits, this guy's going to crush me. Keep your outside leg up.