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M25 W1 Deadlift Training.wmv

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Published on Sep 5, 2010

Ground Up Strength: http://www.gustrength.com/

Deadlift Singles Scene
465 x 1
465 x 1
500 x FAIL
475 x 1
465 x 1
455 x 1
455 x 1
465 x 1

SUMMARY:
Total Singles = 7
Average Weight = 463.57 lbs
Average Intensity = 92.7%

Ground Up Strength: http://www.gustrength.com/

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