 Unless you're eating carnivore, any low-carb diet plan that you follow today is pretty much wrong. Hey there, and jrew22.com here with a quick low-carb keto carnivore chat, and this is about why we think pretty much all low-carb diet plans are wrong. Why? Because, well, first of all, like I said in my intro, if it's not carnivore, you're making mistakes because they're going to incorporate all sorts of fruits and vegetables into your diet, which are your diet suggestions or plans, which is just not a good thing because it's going to derail you, it's going to stall you, you're not going to see the same kind of progress you can see by going straight carnivore. Another thing these low-carb diet plans do is try to introduce things that you remember, remember being in your high-carb days, like breads and other sorts of sweets and so on. So I think that unless you're carnivore, and it doesn't have to be hardcore carnivore, hardcore carnivore is just red meat, practically uncooked, and water and salt. And that's not even including alcohol or coffee or anything like that. We're on the carnivore light plan, which is basically meat, eggs and dairy, red meat mostly, we eat some, we're finding that chicken's no good, it doesn't make us feel good and pork is good. I like bacon, the pork tenderloins, I'm not, I'm kind of like straying away, staying away from, but take two months and eat nothing but red meat and then try and eat a blueberry or a head of lettuce or a tomato or an onion and tell me what your body feels like, you're not going to feel good. And that alone is enough to get you to look into it. So I really do think that unless it's carnivore, it's not a real diet you should be following. Hit the subscribe button and like and all that and have a good day.