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Step #14: Target Throwing - Zen Throwing Routine with Ultimate Rob

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Published on Aug 27, 2013

You can download the full Zen Throwing Routine at: http://bit.ly/zenthrowing.
Visit Ultimate Rob's store at: http://www.ultimaterobstore.com

This is Step #14 in the Zen Throwing Routine.

- Duration: 2 minutes
- Description: Partner puts up a one-hand target. Try to hit that target. If you can't hit it perfectly, try to make your misses be farther away from the hand on a line from the targets heart.
- Goal: Simulate throwing to a smaller target to increase accuracy. Also, be ready to throw to the non-guarded side of a player (keeping the disc a bit farther from the defender).

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