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Yoga 101 | 30 minutes | Easy Beginner Practice

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Published on Jan 24, 2011

30 minute vinyasa flow yoga practice. This class is designed for the beginner to vinyasa flow yoga, the most popular style of yoga practiced in America today. Available as a free app under Yoga 101 on the itunes store. For questions or feedback, email kathleen@myyogaminute.com. I'm creating a free series of videos and I'd appreciate your feedback.

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