Missed Lifts - Dec 2011





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Published on Dec 12, 2011

Three missed lifts. The first two are below-the-knee sntaches that ALMOST were good. I just need to punch harder. The third lift is a PR attempt clean that got my left wrist messed up.

As a result, I'm probably out of commission for a couple of weeks. I iced it right away and compressed it, and also took some ibuprofen that night, and right now I'm giving it light mobility and I have my wrist wrapped to provide extra support. If things don't progress as soon as I'd like, I'll get it checked out by a PT or chiro.

Anyways, considering my wrist being unusable at the moment, this is probably a good time to start squatting more haha.

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