 We're definitely in a time right now where we need to reassess and ask the question, how do I become powerful so I can be mentally healthy, so they can enjoy life and they can avoid many of the problems that mental illness brings with them. How do you become the human 3.0, a human built to last? It's the mindset. You need to access your brain power. Watch how you talk to yourself. You become aware of it, teach it to say nice things. The human 3.0 is a go-getter. It takes charge of his or her own life. Don't wait for someone else to take care of your mental health. The human 3.0 is a human that will survive and thrive amid these chronic circumstances that we're living in. Surround yourself of a team of powerful individuals, powerful individuals with powerful actions because power comes from movement. So if we want to increase the mental health of people, we have to make sure that people tap into their inner resources. Mental health is mental wealth and mental wealth is resourcefulness and power.