 I'm really fucked off. Really fucked off. When I went down just there, I was gonna throw up. If I did not contract my stomach down like this, I was just gonna projectile from it everywhere. I don't know where it came from. In about the three shuttles before that one, I felt it coming. I thought I'd be able to put it off, but I couldn't. What's up guys? What is going on? And welcome back to another rugby player versus video today. Well, it's actually quite misty. Have a look at it. So anyway, we're down here for the second episode of rugby player versus. And today's episode is going to be focused on what you saw in the previous video, which is the beat test. I'm going to put the camera down, get my shit sorted, and then we'll be straight into it because there's no time like the present. So guys, this video series is just a bit of fun. It's something that anyone out there who wants to test themselves can also do. And you know, if you're as competitive as me, doesn't matter how old you are, you never get sick of this kind of shit. And if you like physical activity, you like going to the gym, you like training, you like playing sport, this is really fun. I used to love this kind of thing, especially in like PE class. I probably took it a bit too seriously. So one thing I can do now is just sit back, be a bit more mellow, be quietly confident, but definitely not cocky. And with that being said, I'm certainly not cocky today. I've got no idea what I'm going to run. Like I mentioned in the previous video, I have run the beat test twice before in my life that I can recall. Once was at primary school. And once was when I was 21 in Alice Springs for a prison officer recruitment physical test assessment thing. It was one of the steps that you have to go through to get accepted as a prison officer. In the end, I didn't do it. Thank God, I don't think I'd like to be a prison officer. You start to become a certain type of way, I believe. And a lot of people get stuck in the system. So thank God I didn't. But regardless of that, regardless of that, sorry, we're not talking about that. Any prison officers out there doing a fantastic job, someone's got to do it. But they're long shifts in the same place with the same people. I don't know. Anyways, today we're talking about the beat test. The last time I did it was at that physical testing day. And I got 10 on the dot. That was nine years ago. I wouldn't say I'm fit. But I would say I'm leaner than I have been in a long time. So what that means is that I've probably lost about 5kg over the last six weeks. And if you think about 5kg, I always think of it like a weight plate in a gym. You know what I mean? I literally took off a 5 kilogram weight or 11 pounds and just threw it away. So I'm feeling lighter on my feet. I haven't eaten anything today. I've had a couple of coffees. We're going to set out a 20 meter distance. I'm going to put on my boots. And we're going to run my first beat test in nine years. So, see you there. Alright, so it's a bit hard to see. It's fucking fresh. I'll admit. It's about 10 degrees. But I love it, to be honest. And I'm going to run it in my leggings and single it. Call me crazy. But I want to be as light as possible. So the markings we're going to use is the same ones we used in the last challenge with the Bronco test. And that's the line right there. It's a soccer field. So that's the corner post. And that's the goal line. So whichever one's flatter, I'll use. I'll probably use this one to be honest. Let's go this way. There's one thing I was kind of pissed off at myself about the last video. And that is that I didn't measure it completely accurately. I just went by the lines. I just went by the lines on the football field. And I'm not even sure that it's 100 meters. I think it is. But today, because we've got such a short distance, we're going to use an actual tape measure. Makes it all the better. Okay, so we want 20 meters. Right, there. I'm no expert with the tape measure, I must admit. Obviously we know where the line is, but I will put a football, the one that the dogs chewed, right there, just to make sure. And this one is going on the 20 meter line, which I'll show you. Here we are. You're going to have to trust me. But the ball is going there. And let's do this shit. All right, my friends, here we are for the second episode of rugby player versus. This is rugby player versus the beat test. But what could also be called the pacer test. So what I'm going to do, I'm going to walk up and down a couple of times. I'm going to get the audio ready. And we're going to do this. Oh, I keep putting it off. I'm nervous. I fucking get nervous. I get excited. I get those butterfly feelings before doing this shit. Because it's a real test and you know you're going to be in for some pain, but it's like, you know you're going to enjoy it at the same time, or at least afterwards you are. So anyway, I'll see you at the start line. The multi-stage fitness test will start in five seconds. Ready. To five level to six level to seven level to eight start level three, one level three, two level three, three level, three, four level, three, five level, three, six level, three, seven level three, eight start level four, one level, four, two level, four, three level, four, four level, four, five level, four, six level, four, seven level, four, eight level, four, nine start level five one level, five, two level, five, three level, five, four level, five, five level, five, six level, five, seven level, five, eight level, five, nine, not level six, one level, level 6, two, level 6, three, level 6, 4, level 6, 5, Level 6, 6, Level 6, 7, Level 6, 8, Level 6, 9, Level 6, 10, up, level 7, 1, level 7, 2, level 7, 3, Level 7, 4. Level 7, 5. Level 7, 6. Level 7, 7. Level 7, 8. Level 7, 9. Level 7, 10. Start level 8, 1. Level 8, 2. Level 8, 3. Level 8, 4. Level 8, 5. Level 8, 6. Level 8, 7. Level 8, 8. Level 8, 9. Level 8, 10. Level 8, 11. Start level 9, 1. Level 9, 2. Level 9, 3. Level 9, 4. Level 9, 5. Level 9, 6. Level 9, 7. Level 9, 8. Level 9, 9. Level 9, 10. Level 9, 10. Level 9, 11. Start level 10 once. Level 10, 3. Level 10, 4. Level 10, 5. Level 10, 6. I'm really fucked off. Really fucked off. Effectively fear, I'm absolutely fucking fuming right now. When I went down just there, I was going to throw up. If I did not contract my stomach down like this, I was just going to projectile from it everywhere. I don't know where it came from. In about the three shuttles before that one, I felt it coming. I thought I'd be able to put it off, but I couldn't. So I knelt down, got rid of the feeling and thought, fuck, can I keep going? And I tried to bring it back, but I just couldn't. So I suppose that was a bit of a shit. It was a surprising ending for me, fuck. I was not expecting that. It just literally, that feeling just brought me to my knees. I could have just vomited and kept running, but that would have been good for camera, wouldn't it? But at the end of the day, I'm disappointed with that. Once again, you know, nah. But you've got to give it a go once. If you don't come down the first time, how can you improve? So it is what it is. I don't think I made 10. Shit. So anyone else out there that wants to try the beep test right now, go and do it. Let me know how you go. And in the next video, I'll be doing this once again. And shit, that's annoying. Fuck, it almost makes me want to just recover and literally do it again right now.