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HOW TO LOSE WEIGHT FAST!

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Uploaded on Sep 28, 2011

Check out my Beach Body page! I recently became a coach!
http://www.teambeachbody.com/member/s...

So I've gotten a lot of requests from mostly close friends of mine to do a video on my "diet" which helped me lose a total of 90 pounds! I finally got around to it and here it is! I hope this somewhat helps you get started and for you to reach your goal weight! If you have anymore questions don't be shy and ask away ;) I'm here to help

xoxo Gab

www.twitter.com/_gabalab

I am aware that most of the foods I show here are processed. Well this is what helps me and works for me, it keeps me motivated, healthy and feeling great!

Disclaimer- All these opinions are my own! This is not a sponsored video!

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