So I've gotten a lot of requests from mostly close friends of mine to do a video on my "diet" which helped me lose a total of 90 pounds! I finally got around to it and here it is! I hope this somewhat helps you get started and for you to reach your goal weight! If you have anymore questions don't be shy and ask away ;) I'm here to help
I am aware that most of the foods I show here are processed. Well this is what helps me and works for me, it keeps me motivated, healthy and feeling great!
Disclaimer- All these opinions are my own! This is not a sponsored video!