 Hello everyone welcome to another NARC survivor live video and in this one we're gonna be talking about What happens when you ignore the narcissist and of course I should say it's not like You're being mean and you want to ignore them to get back at them For all of the things they did to you all of the abuse that you endured I mean of course as empaths we're not like that For us it's more We end up wanting to ignore them Because of all of the abuse And we just don't want to be harmed anymore It's not that You're trying to punish them or get revenge Although saying that that's exactly what they do to you Because as we know One of the behaviors that narcissists like to do is the silent treatment Which is where they're sulking Because they couldn't get that supply of you So then they become passive aggressive And yes the silent treatment is a form of passive aggression as well But really you're lucky if you even get that Because most of the time they're always on you they're always on your case They don't even have to Love bomb you for you to feel better again Once you've endured so much abuse And then you just have some time away from them when they're giving you the silent treatment It's like for the first time in a long time. You can suddenly Start to breathe Because just their presence around you is keeping you down. It's keeping you miserable Because they're miserable And that's where they come around you in the first place because misery loves company But yeah, just that moment you get when they give you the silent treatment I'm sure many of you can relate It's an incredible feeling But some of you may mistake it as though them or If they do return to the love bombing you can quite easily fooled Into thinking that they've changed into thinking that they're good people Into thinking that maybe they're not an asser says that to roll When in actuality you're just having that break from the abuse So of course you're gonna feel better in that moment. It doesn't mean that it's real Just give it a time and they will switch back before you even know it Because that's who they really are. That's their true character It's just they watch you and how you interact with other people And they pick up on that they reflect your qualities back to you because of course They know you're gonna be receptive to that if that's what you're putting out It doesn't mean that they're about that So, yeah, they will give you the silent treatment as well But when they do that that's COVID passive aggression They're trying to punish you they're trying to get revenge I mean everything they do is an act of punishment or manipulation and control That is really all that they can do as I said before the best you'll ever get for me and our cyst is an illusion They cannot be real. They cannot be vulnerable They can't do like I'm doing right now giving you this information Expressing my emotions. They can't do that All they can ever give to you is manipulation and illusion of a sad a false character They cannot be real Of course at some point you begin to figure that out You begin to realize that yes, it is all fake. It's all of a sad So of course you assume the only thing you can do is ignore them I mean, that's the healthiest option The best decision that you can make in that type of environment The problem is that when you do that You are starving the narcissist of their supply and of course that can cause a big problem There are some narcissists player narcissists If they have a lot of options Especially options where they deem to be more attractive or more wealthier or whatever it is But they think in their minds it doesn't mean that it's actually reality They think that it's better for whatever reason They're not going to be too concerned about you ignoring them Because they're going to look at it like Who cares about you? I can find some analysis like you just around the corner Just around the corner Because they probably had so many experiences in the past So it's nothing for them to just forget about you and find someone else They're not going to lose any sleep over that Because they've already had so many experiences in the past So you're not going to be that significant to them If anything it will be more significant for you in doing that Than it having any significant impact on them Regardless Ignoring them is still the best option But that's how it is for the play a type of narcissist the ones who do have a lot of options As for the ones who do not have many options and this will probably be the one that most of you are dealing with Because let's be real most people they don't have tons of options today I mean they might But not many options who are all attractive and all Having everything that they want as it may be the case for the one percent of narcissists who do So for the one that most of you will be dealing with That type of narcissists of course if you're like their only source of supply They've got no other Source outside of you Like that's it. It's just you nothing else nothing greater. Of course They're gonna feel rejected They're gonna see it as an attack They're gonna see it You are taking Something away from them You're taking that supply Even though yes, you may be the source of it. They don't look at it like that They view people as mirrors or they're concerned about it's a reflection. They're getting back from you Of how they see and feel about themselves It has nothing to do with you at all. They're all they're not concerned about the actual mirror Which is you all they're concerned about is the reflection they're getting back So they're not concerned about you at all. They're just noticing that they're no longer get this reflection that they would like Whether it's reflection of Beauty Desire and attractiveness Well, it may be a reflection of power Importance Whatever it is You're giving that to the narcissist and they're eating that up they're participating in it. They're enjoying it They get something out of it And then all of a sudden it stops It's kind of like Imagine you're in a room and all of the air just Instantly got sucked out of that room You wouldn't be able to breathe and That is exactly how it feels for them when you cut off that supply It's like there's no air going into their lungs They can't breathe anymore They feel like they're dying They feel it in the pit of their stomach So in that moment, it's like I Need air I Need to breathe And they know that they're going to get That supply of air from you So of course they're gonna do whatever they think will work to get that out of The supply is pretty much just emotional reactions It's like especially when they were with an empath They really just love your facial expressions The way that you look at them your gaze the way that You just show your emotions Facially They can see how you feel in any moment Which acts as this mirror reflection back to them It reflects back to them how they want to feel about themselves So if they can love bomb you and Get this reaction of desire longing or yearning from from you That translates to them But they must be attractive or desirable But if that doesn't work if that doesn't get a response out of you if they can only go fool you in that way Then they will intimidate you They will coerce you And again That's to get a reaction out of you If they can intimidate you to where you feel fearful you feel scared You're worried you're anxious you're nervous you're walking on eggshells All of this translates back to them that they are powerful and in control Or they may try to beat you to the punch if they suspect that's about to happen They may discard you first They may cut you off and they will hope that by doing that It will leave you chasing after them Because in that moment before they did that they felt like you don't need them They felt like they're undesirable that an important they're insignificant that are relevant So they want to Achieve a position of significance and relevance with you Especially if they feel like you're about to discard them So they'll beat you to the punch. They'll discard you first In the hopes that it will leave you chasing after them So then they can achieve this position of significance and relevance This is what you have to understand with narcissists It's never about you. It's always about them. It doesn't matter what they do And even just not only narcissists This is the case for the majority of people in this world Most people do not care about you and I'm sure many of you will have already realized that By this point in life Most people are only concerned about themselves their own emotions their own needs And even when they come out around you And it looks like they care about you They don't Even then they're trying to meet their needs and regulate their emotions through you That is just the reality of it for many of us. It takes us a long time to figure that out Because it's like as soon as you pull away Here they come back again because They sense that your energy is slipping away and that is what they want Most people just want your energy. They don't really care about you And I'm sorry to say that but it's true And you've only got to look at it Why does my channel have over one hundred and seventy thousand subscribers? And over 40 million views and it's far from one one of the biggest channels on this topic This channels on this topic with millions of subscribers and if you put them all together combined We may be talking hundreds of millions of views around the world people care about you They really have an interest in your feelings and situation these videos wouldn't be so popular People would have friends families that they can talk to that would understand that would listen to them But quite clearly they don't and this is how you should know with most people in this world and From statistics it says only one to two percent of the world Our empaths who actually have the ability to share your feelings and experience and feel what you feel And have the ability to connect to you on a deep emotional level With that in mind most people they're not going to care about you in that way They're not going to be concerned about you at all They're not going to feel what you feel They're not going to care about what you're going through And that's just how it is So this will especially be the case with narcissists people with narcissistic personality disorder makeup up to 15% of the world's population Of course aside from that There is also Covert narcissism which isn't included in NPD And then there's people with narcissistic traits this borderline There's sociopathy psychopathy this histrionic bipolar These are just some of the cluster B's of course. There's the cluster A's cluster C's And there's many other personality disorders mental illnesses as well And you've got to think with all of these people with all of these problems all of these emotional issues all of this trauma You really think they've got the capacity to understand or care about you The reality is that they have to accept But luckily for us because of technology we Do have access To the very few of the empaths around the world And as you may know, yes, I do identify as an empath myself And I guess that is my motivation for making these videos every day And I've also Seen other channels on YouTube But most definitely There are other empaths on YouTube as well. I'm sure many of you you may be subscribed to Some empaths who speak about this on YouTube as well One of my favorites has to be Dr. Ramanee. I Do love her videos But I also watch many others as well at empaths typically they will be smeared, gangstalked, bullied, harassed Pushed the suicides Until they're locked up in a mental institution or in jail And that's just how it is. That's what happens to us the people who actually care We're always alone. We don't really have any friends We don't really have anyone who we can talk to And that is why there's hundreds of millions of views on Content with this topic That's the reason for that And of course when you realize that it makes perfect sense Helps you to understand why You feel like no one understands you no one cares no one listens And especially with narcissists They're self-absorbed and they lack empathy All they're ever going to do is exploit you for their own benefit and gain They're never going to do anything out there. Goodness of the heart for you. That's never They're going to happen And when you ignore them when you cut off that supply That's really going to irritate them because the only reason why they're around you is for what they can get out of you That's the only reason why they're there That's the only reason why they're ever going to be there and they're not going to understand they're not going to relate They're not going to care about anything they've done to you. They're not even thinking about that They don't focus on the abuse they focus on your reaction to the abuse and how they can Get you to change So that you keep giving them supply tell yourself this Every time they're trying to elicit a reaction out of you Ask yourself, what are they trying to do? What do they want from me? Of course, the only possible answer is that they want you to react Because they're not concerned about your feelings or needs all they care about is your emotional reactions And you will notice that straight away as soon as you stop reacting as soon as you ignore them As soon as you do that they will come down on you like a ton of bricks But really what's worse them doing that? What if they return to the love bombing because if you if they do that it may feel good for a moment? Because you're no longer being abused But then you're becoming delusional just like them You're going back into the fantasy Where you're thinking that someone actually cares when the reality is that they don't They really couldn't give a shit And you should know that by now you've seen How they can shift they're like shapeshifters chameleons Remember all of those times they abused you and then you went out into public went to a restaurant suddenly They just became a completely different character They became nice. They became kind. It's almost like they were empathetic Because they've observed you or someone else They know how to fake empathy Yes, believe it or not Narcissists are actually masters at faking empathy And why? Because they know that that is the one thing that they are missing To secure someone as their source of supply So of course, yes, they're going to focus heavily on that Just because they're able to mimic empathy that Don't mean that they care you've got to stop falling for that Yes, they will bring back the false character. Yes, they will try to love bomb you again Just give it time time reveals all they cannot sustain it They will refer back to their true character And their true character is miserable traumatized abusive manipulative Deceptive exploitative all of these things And you've got to look at it like how many times you have to go through this until you finally understand Sometimes have you been abused exploited by this narcissist? It's a clear pattern of exploitative behavior. So of course, yes, when you ignore them and they come back No doubt it's going to be the same thing again. They are never going to change It's never going to be any different Even when it looks like it is it is not It doesn't matter what they do. It doesn't matter if they cry beg scream. It doesn't matter if they get down on their knees It is still fake It's still fake And many of you if you have family members when our cystic You should be aware of that by now. I Mean those of you who are watching you may be in your 20s 30s 40s 50s You've lived an entire lifetime With these narcissistic family members, you've seen how they go back and forth the love bomb devalue discards Hoover Love bomb again How many more times you have to go through the cycle until you finally understand They are never going to change. They're never gonna be any different The only ones who can change be greater are us empaths Most narcissists are not going to change And if you want to know if they are changing In the process of changing just look back At least up the last few months, but preferably at the last few years of their behavior their decisions and You will see Clear progress If that is the case if they are actually changing for real if all you're seeing is Concert ups and downs That is a clear sign that it is fake because otherwise You would notice steady progress Yes, you would see that But they just go up and down they just appear to change and then they change straight back Because they constantly revert back to who they actually are their true character Yes, that's what they really like and of course, that's why When you're finally fed up When you finally have enough you can't take it anymore. You're down your miserable yourself Well, that happens. They're not gonna care. They're not gonna understand you They're not gonna be there for you. They're not gonna try to make it better Know what happens? It causes a narcissistic injury It makes them mad Tell me that someone who doesn't care a normal person. I mean someone who's empathetic If you ignore them They're going to want to know what is wrong They're going to listen to you. They're going to want to know what happens Why are you hurt? Why are you upset? What are you going through? But when you ignore that arses, do they care about what you're going through? No They do not care and that's how you know what you're dealing with Because an empathetic person they are going to care. They're gonna want to know Yeah, sometimes they'll just manipulate you again. They'll come back with a loved one. That's still fake Even then they don't even care They're just giving you the facade to try and reel you back in and you've got to understand that you've got to see it Because that's what's going to protect you They feel nothing They feel nothing for you Or anyone else, but they feel everything for themselves And that's why even when you ignore them you cut them off They're going to be mad at you for doing that They're not even thinking about all of the things they've done to you or how they can make it right or how they can correct it That doesn't even cross their mind That doesn't even cross their mind And that's why when you ignore them They may insult you put you down They may even become physically violent Yes, they may physically attack you Because they feel like you're taking away their supply Or they may become passive-aggressive And in all honesty just because it's covert that doesn't make it any better That doesn't make it any less damaging because let's be real it is damaging It's hurtful, it's harmful But you've been abused all of that time And you feel like you just don't know what else to do You try to help them, you try to get them to understand And it becomes a last resort You feel like the only thing you can do is pull away You feel like the only thing you can do is ignore them Even then They're going to blame you for that, they're going to decide to punish you For trying to protect yourself And that's just the only way that it's ever going to be with them But many of you get fooled so many times So many times Just look back throughout your relationship How many times have they tricked you already Ten times, a hundred times, a thousand times How many more times do you need Until you finally get it, until you finally understand On average A victim of narcissistic abuse Gets discarded by a narcissist Seven times Before it's finally all over And just think about that Because before the discard they went back and forth Between the love-bombing and devaluation Who knows how many times And then they were discarded seven times Before it's finally all over On average So yes, these relationships are characterised by A lot of foolery and trickery A lot of deception And yes, in past we do get fooled Because we know ourselves We have something inside of us We have real feelings not only for ourselves But for other people as well Yes, we feel what other people feel We can share their experience We can actually connect for real Believe it or not, that is very rare these days But I'm sure many of you, you can believe it I mean, we've only got to look at TikTok, Instagram Even YouTube People are all just so narcissistic these days Everything they do, it's all just for likes Comments, mentions Or even for money All they want is attention But they do not Want to attend to you And yeah, what do you do? All you do every day is attend to other people Most of all you attend to the narcissist And that is the last person you should be attending to Because they will never care about you But yeah, this is just the world we live in today We live in a narcissistic society And then you start to doubt that Take a look on TikTok, Instagram YouTube Take a look at that Let that remind you That you're not alone But also remind yourself that Although yes, these days we are very rare As empaths we do still exist And we are targeted every day We are abused, we are harassed People want to destroy us They want to ruin our lives Because most people are not like us If they were like us everything would be fine There would be no problem But the reality is that they do envy our empathy They hate our empathy And even Dr. Ramanee The clinical psychologist And professor at UCLA Who's done interviews with Kendall Jenner She's got over 2 million subscribers on YouTube Yes, even Dr. Ramanee she said that in one of her videos She's done a video with that title I'm a narcissist, hate and envy our empathy That's why we're so rare But we do exist And I'm fighting every day To hold on To this beautiful gift, this ability That God has given me Because I know that I have the power to heal I know that just through this video, this message I'm sending you love Cause the vibes Light Yes, I do know that And that is what I intend to do in all of my videos Because I want to improve people's lives I want to heal people And although yes This video, other videos as well It may sound negative Even pessimistic But that is actually high vibe as well Because that's acceptance Or accepting the truth, reality And in actuality Positivity Can be toxic sometimes We need to accept the truth Of what we are actually dealing with But I can tell you that when you do meet an empath That Is an incredible experience When someone looks into your eyes And it's like for the first moment in your life Yeah Someone actually sees you Someone actually knows that you're there Someone actually cares about you Someone actually has your best interest in mind Someone is able to reciprocate what you're giving to them Someone is actually there Someone hears you, they listen to you They understand you They see you And when you're around someone like that It's powerful And powerful It's highly addictive And I guess that's why so many people watch my videos So many people return to them So many people, my day ones I've been watching my videos for For five and a half years now And I myself, I watch YouTubers that I like That I've been watching for many years Because it's so rare to feel like someone actually Is there And they understand Even if it is Through your phone or your computer I mean you go out throughout the day And you interact with people You get back home But maybe you're watching these videos at work On your phone, on your computer Wherever it may be And it's like, shit This is actually more real than anything in real life And I know many of you can relate to that It's like this is a deeper connection Than any real interaction That you have out in the world It's like you can't talk to anyone like this in real life No one cares or no one wants to hear it No one wants to be real No one wants to be vulnerable No one wants to be intimate But this is what we do on here This is what I've been doing now For five and a half years Being vulnerable, being intimate On the internet Through my videos And it's quite clearly attracted a lot of people Around the world Who do not feel heard, who do not feel seen And may never have felt heard or seen in their entire lives I know There were very few times Where I felt heard or seen Luckily I have come across Some empaths throughout my life And I'm very grateful for those experiences And that's what you've got to hold on to You've got to have that contrast Even if it's just me in my videos Like if you just imagine what it would be like If you met me in real life If we conversed, if we talked about life If we talked about relationships If we talked about things I mean we were talking at a very deep level We were talking for hours We were talking for hours About deep stuff, meaningful things Not just official nonsense Have that contrast Because when the narcissist is not like that They don't care to talk about anything They're not even listening to you Because they lack empathy They have an inability to feel what you feel I mean for me if I know that there's something on someone's mind There's just something inside of me where it's like I've got to attend to this It needs to be resolved And that's just how it is As an empath, a chosen one An alpha male Everything that I am It's just the way that I'm built And I'm sure that's the way that you're built as well That's where you relate You resonate with my videos You need to accept, you need to understand You are never Never going to get that From the narcissist And sadly, yes, you do have to accept You're not going to get that from most people in this world Statistics do show Only 1-2% of the world's population are empaths And only empaths Who can feel what you feel I mean that's the basic definition of an empath Only they Truly have that ability to connect to you I know it sounds quite depressing And honestly, I wish it was not that way I wish we were all empaths I wish we could all just Hold hands and love and care about each other I am actually a hippie at heart And I've always been that way Ever since I was a child I could just live out in nature For the rest of my life so easily Just be around the trees The animals, living on a farm There's nothing for me to do that So yes, although it may sound depressing, pessimistic You have to accept the reality I've lived in denial myself For such a long time And where did that get me? It got me fooled, it got me tricked Manipulated, abused, exploited So many times And I'm sure it did for you At some point we just have to accept it You've just got to accept how things are And I'll make it that much easier for you If you ignore that assist And they go on, they punish you They start a smear campaign They turn all of these people against you And they make you believe it's All of them against you You're the problem, you're bad But they're off of the new supply They're living their best life You're down, you're alone, you're miserable I've been through that as well And at some point I came to the realisation The reality is It's actually the victim The target of that smear campaign Of gang stalking They are the chosen ones They're the ones who are real Your experience is the only one Real environment Everyone else is fake Because everyone else doesn't care about you Everyone else lacks empathy Which means they have the inability to connect And reality The subjective reality especially Is based on our ability to connect They're disconnected If they were connected even to each other Why would they all Be exactly the same And develop this group-think mentality This hide-mind If they had empathy for each other That would never be able to take place Because certain people would have their own individual needs Their own feelings So that could never become a reality It does Because they lack empathy Because they have the inability to connect With each other as well So with that in mind It's actually the victim, the target They are the ones who are real They're the ones who are authentic And you've only got to look back Through the thousands of years of human history I mean in pretty much every case It's always the victim, the target I mean There's so many Different targets that you can research On YouTube, on Google So many people throughout time Who were targeted They were the ones who were real Just look at Jesus Martin Luther King Maybe John Lennon as well Pretty much all of the prophets of God They were all targeted They were all singled out They were all attacked They were the realest of all But it seems like it's only after they died That people really began to understand that Because while they're actually in existence Then they're shining the spotlight On everyone around them Which is why it's only once they've gone Then it's so much easier For people to accept But hold on a minute Maybe they were right Maybe it is us Maybe we do need to change But then If they were still around They were targeted And kept down I mean they were while they were alive Because the last thing anyone wants Really Is to be told that they're fake But you've got to think Just look at your relationship With an narcissist Maybe your family as well Anytime they came to you And said that something was wrong with you The first thing you want to do is change You change everything about yourself In order to please them With your identity Because you want to be good You want to be right You want to be real It's just more proof More validation for you That we are not alike Because a lot of people I'm sure Most people in this world are not like that It's not like you're disappointed in them You're hurt, you're upset And then for them It's like I've got to prove to you That I'm good, I'm right No that's just you Only you do that And in all honesty I could give a million other examples I could give a million other examples I really could And I think I have already In so many of my videos I've got 3,500 videos on here Many more to come That narcissist They're never going to be like that for you Remember how you were for them I mean You would run to the ends of the earth You would climb a mountain Run endlessly in a hamster wheel Until the end of time Just to show them that you can be good enough When it's like You can't You can't be good enough for a narcissist For someone who's self-absorbed Because they have a void And that void can never be felt So you're always going to fail In trying to do that And all they're ever going to do Is make you think that something's wrong with you But no matter what you do No matter how you change Or how much you change It's not going to make a difference Because it's not you, it's them They're the ones who are miserable They're the ones who can't be happy I mean you're the type of person You can be happy with nothing With no one And you've got to move mountains And it's like they're still not happy With you That's another sign That's another sign How are you so easily satisfied And that's how they feel with you It's like all they've got to do Is put up the false character Love bomb you again Doesn't have to be anywhere Anywhere as good as it was The first time And it's like Oh, I got you again Because yeah, they know that you're real They know that you're connected To source You're connected to yourself So it's very easy for you to regulate It's very easy for you to be happy And that's how it's supposed to be Love is meant to be easy It's not meant to be hard But it's not like that for them And it is never Going to be like that For them Which is why, of course Yeah, you're better off again You're better off again Yeah, you're better off ignoring them But be very careful when you do that And I would advise Speaking to a licensed therapist Or coach Before you do that Because remember They cannot be happy on their own They cannot sustain themselves They've got to have a target To sustain their false reality And this is just the world that we live in People in general They need to have this contrast This person that they can hate To sustain their false identity Their false reality Just look on YouTube You can click on any video Or on TikTok Any social media Have a look through the comments Look at all of the hate Just look at all of the hate All of the trolls Because most people have a false character They live in a false reality And they need to have someone who they can target To elevate themselves So once you cut that off You take away that source of supply Of course, it triggers them to reflect On who they actually are It triggers them to reflect On the true reality And that is like death to a narcissist It makes them feel like they're dying For us it's bliss I mean anytime when I go out into nature Like I remember when I stayed on a farm in Vietnam Or I'd go hiking in waterfalls on my own That's It's the most incredible feeling In my life It's the most incredible feeling In the world And it's something that I experienced by myself Because that is the true reality The true reality is not in the external world Reality is inside of ourselves And people have known this for a very long time Just look at Buddhist monks Just look at Christians Who close their eyes when they pray Why do they do that? Because they all understand That the true reality is within ourselves It's not in the external world And that is how narcissists are Constantly detached from reality Because they have a void inside of themselves But that is why mindfulness and meditation are so powerful Just close your eyes for a few minutes And notice how you feel afterwards You will feel much better Because you've just connected to the true reality The true reality is in your mind The problem is that narcissists are not connected to the true reality That's why they can't regulate their emotions And that is why they're dependent on you Because you are connected to the true reality You're connected to yourself You're connected to your own emotions And when you realise that You identify that you're dealing with a leech and parasites Of course you will once you ignore them You don't want to leave that alone But some people they can't find fulfilment in themselves So they're constantly seeking escapism They're constantly seeking a distraction from within themselves That's your true reality is within yourself Because that's you That's you Most people these days they drink alcohol They do drugs They smoke tobacco They go to bars, night clubs, have one-eyed stands All to distract themselves from what really matters in life And that doesn't mean that you've just got to shut yourself off from the world Of course no that's not what I'm saying But we should be spending A certain amount of time each day by ourselves Because yes that is the true reality That is how we establish our own identity And what you'll find is that by doing that When you do go out into the world In the future You can experience that much more You have that much more to give You don't gain anything from other people Unless they are doing the same Unless they are spending time by themselves as well Again that's why when you get around an empath A chosen one That's why it has such a powerful effect Because they may be smeared, bullied Targeted They spend a lot of time alone So they're connected to that true reality within They're connected to self They're connected to their own emotions So they can connect to yours That's why it has such a powerful effect Being around someone who is connected to themselves Connected to their own emotions They spend most of their time alone But then they get around you And they connect to you There is nothing more powerful than that That is as powerful as it gets So yeah I can't advise for you to ignore the narcissist I also can't advise for you to continue to engage with them Because of course this is dependent on your individual situation You may be dealing with someone who is very dangerous They may lash out at you if you do ignore them And that's why what I do advise Is for you to speak to a licensed therapist or coach Before you ignore them or go no contact You can book a session with a licensed therapist Like go into betterhelp.com slash Narc Survivor Or you can also book a one on one with me By going to my website Which is NarcSurvivor.co.uk And I'd just like to thank you all, my family For joining me on this live video And please show your support down below By giving this video a thumbs up It will take you just two seconds And it will help the YouTube algorithm To get this message out there to other survivors Who may need to see it And hit that subscribe button and click all notifications So that you will be notified when I upload a new video And let me know your thoughts down in the comment section I'd love to hear from you And read your comments every day And also you can follow me on Instagram It's NarcSurvivor YouTube and Instagram I'm just in my room now We're going to sit in the beds Do a bit of work And then I'm going to Get Again here In the Philippines I've just been doing some exploring And I saw this amazing volcano It's actually the first volcano I've ever seen in my life So I was very excited to see that And I will be posting that up on my Instagram Very soon in my stories I can't wait to share that with you My Instagram is NarcSurvivor YouTube If you would like to follow me on there And you can DM me as well I will respond Alright I'd just like to thank you all For joining me on another NarcSurvivor Live video I do appreciate you all And as always I look forward to talking with you in another one Very soon