This is the short version of the interview, for the extended version pt. 1, go to: http://www.youtube.com/watch?v=fkq1X9...
For the extended version pt. 2, go to: http://www.youtube.com/watch?v=BXzlCR...
0:17 - Foot/ankle pre-hab and rehab
0:40 - Problems with traditional running shoes
1:17 - Common injuries caused by shoes
2:35 - Pros who train barefoot
3:12 - How to choose a good shoe
3:34 - Proprioception
5:23 - Pressure pad graphs of different footwear
5:55 - How to start training barefoot
8:10 - Conclusion
Stop being a newbie and start training barefoot!
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