 Hi, my name is Liz. I'm a PhD student at ANU. I'm here to tell you about the shut up and right groups that meet at ANU on Monday mornings and Thursday afternoons in the School of Music Cafe. It's actually a phenomena that's happening all around the world that there are various shut up and right groups and the way it basically works is you shut up and concentrate for 25 minutes and really, really work. Then you have a 5-10 minute break, get a cup of coffee, talk to people and then you do another 25 minutes and sometimes you do about four of those 25 minute sessions. And I always save some of my hardest reading material or something that I'm struggling with for those sessions because they're so effective, the concentration. Something that's been really nice is I started going to these things. In fact, I helped kick it off two years ago and the various people that have gone over those two years, we've really become friends and be able to share different stages of this PhD journey each week as we meet and compare notes, compare all sorts of software packages and approaches we're using and things like that. But also see a few people have graduated over the time and we all go to their graduation and celebrate with them. So it's been really nice to just go through the journey with a lot of other people from very different departments and disciplines and I think we've all particularly enjoyed learning from each other about what we're all doing and a lot of people from different cultures. So yeah, it's been a really, really positive and constructive thing to be involved in.