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Mindfulness: Youth Voices

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Published on Mar 14, 2013

This video features youth and young adults discussing their experiences practicing mindfulness, and how mindfulness has benefited different aspects of their lives. The video also features youth practicing mindfulness, and includes insights from a health professional and mindfulness teacher.

The video, along with additional mindfulness resources, can be found at: http://keltymentalhealth.ca/mindfulness

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