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Workout tips | Gain muscle and lose fat

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Published on Jun 29, 2013

My recommendations for those looking to gain muscle and lost fat. Follow me on Facebook or subscribe for more health and fitness tips http://goo.gl/fo4l0

Following a less aggressive approach to losing fat and gaining muscle has yielded far better results for me than bulking and cutting ever did. Keeping lean and slowly and steadily working towards your goal is much more sustainable.

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