 Yeah, it's a good one guys, so I've got to be quiet. I've just woken up We've got people asleep in the house, but the first thing I want to do this morning is do a weigh-in So that's what we're gonna do right now So that's that guys. I don't know what the title of this video is gonna be but it's gonna be something to do with Me weighing the lightest I've weighed in like literally Last time I was 97.5 kgs after being in this bulk for about two months, which would mean That was about October and we're on the well. What's the date today? It's 30th of June, so November December eight months nine months, I'd say nine months. It's been nine months since I've been this light So that's exciting times, man Can't wait. I can't wait to get fucking lean. I'm feeling I am depleted right now the last couple of days. I've probably been averaging 1,500 to 2,000 calories now the reason I've done that is because I can You know, I felt good enough to go to sleep without Gorging myself like I would normally do after intermittent fasting the first You know 12-14 hours of any day right now. I'm feeling really good. I'm about to go down to the post office I think I've got a an order of some supplements and some protein bars things like that So I'm gonna go and get that and I'll bring it back and show you guys what we got So we've got two more days of this week of dieting and then that'll make 28 days Whether I decide to stop there or keep going. I Have decided I'm gonna keep going. I'm gonna keep cutting for now I'll probably I don't think it will go longer than eight weeks But like I said in a previous video, I want to get to the end of this series in the best shape of my fucking life So that's the plan. I've probably got about 40 days to go. So what's that? That's probably another yes Six weeks. So that's the plan Might make a 10-week cup all together something like that so, yeah feeling Feeling pretty motivated, but like I said, I am feeling depleted like if I went in if I went in eight a thousand grams of carbs right now And like two three liters of water Well, we'd be back over a hundred, wouldn't we first thing in the morning is always the time you want to take You know measurements you want to take weights Because that means that you can keep it constant going forward and that's the main thing. So if that being said I'm gonna go to the post office And I'll see you go shortly Nick minute. That's all I can say But we also got Quantus frequent flyers some bullshit city of Gold Coast Inspection of rented premises located at 31 1 secondary Street upper Kumara apparently if my tenant in my property in the Gold Coast wants a What is it a Internal assessment of your rental accommodation should you wish? Maintain standards of public health and safety within rental accommodation Well, I'm not gonna do anything. So if my tenant wants that they can they can apply for it I think they got said the same leader as I did and this one is Westpac and I tell you what guys Westpac any bank they're fucking corrupt mate. They just want to get you more debt because Regardless of my payment history on my credit card No, I've never been in a red light I've never freaking had it canceled on me or anything But it hasn't been fully paid off since I got it which was literally like five or six years ago yet They still want to offer me Extensions on the credit limit to 16 grand. I'm just like no, mate. I'm not gonna fucking do that. I don't need it I'll pay cash Anyways Do I open it here can I wait I don't think I can Fuck yes, I can And there she is Look at her. She looks beautiful. Don't see also in other news what looks beautiful is all my shoes It's obviously you guys know that I'm moving out Well when push comes to shove you got to start getting things ready, right? So These are all my shoes guys Including two brand new pairs that have never seen the light of day But anyways, if you guys don't know now you do PB2 It's an absolute It's an absolute winner in my books to be honest basically what it is. It's powdered peanuts To take out all of the fat and leave the protein and I think that it might add a little bit of sugar in there I'm not sure but basically two tablespoons of peanut butter effectively 45 calories one gram of fat like literally they they print that must press out all of the fat Six grams of carbs four grams of protein. So As far as peanut butter goes I I have been eating it probably, you know Most days a little bit on like a piece of toast or something like that. This is what I'll be using Going forward and we've got one What's this one? That's just peanut peanuts peanut butter and this one's got Cocoa in it. So it's peanut butter chocolate Which is fucking delicious. So we've got those two We've got the multivitamin from animal pack these pretty decently sized sort of packs So you'll take one of these a day Which is I think 11 tablets and it's you know, it's basically a potent multivitamin and for you know People that really are taking a multivitamin for the benefits You don't want to go to a fricking supermarket and get optimum or something like that like You want something that's actually gonna cover all your bases and this one is definitely one of those two dollars a day Two dollars a day is not too bad. I don't think to cover all your bases as far as Vitamins go, but anyways, we've got that as well as that. I've got some vitamin D so Now I have both vitamin C and vitamin D and tablet form and I'll be taking both of them I'm not saying I don't get any sunlight, but I could probably do with some more and so that is gonna be part of my Supplement regime as well as that. We've got the thing. I've been looking forward to the most. I'm not gonna lie and that is power crunch bars So if you're a fan of Christian Guzman or you've been around the fitness industry for long enough You've probably heard of these and they're fucking good Although there's a reason why they're so good and it's because they've got 13 grams of fat per bar But as well as that they've got 10 grams of carbs, which is relatively low and 13 grams of protein So each bar is around 200 calories I've got triple chocolate And we've got peanut butter cream I can't wait to eat them Anyways, there's the supplement home guys. That's it. That's all we've got today Yeah, happy now so Until until next time guys. Have a great day, won't it? I'll try We're all about positive vibes here guys So let's keep that going and I will see you guys in the next video I don't know when it would be but we're approaching 5,000 subs and there's one video one special video that I've always wanted to do you know I Said I was gonna do it at a thousand subs, but never happened So we're gonna do a question and answer video guys If if you've made it to the end of this video and you want to ask me a question for that 5,000 sub Question answer video put it in the comment section below if not I'm gonna make a specific video asking for you guys questions. It's not gonna be a long one so look out for that when we hit 5,000 subs and Yeah, can't wait should happen pretty soon, but you can never you know, you can never guarantee these things so I'll see you guys in the next one