 If you are going through something heavy, what is the sunnah of the Prophet sallallahu alayhi wa sallam? He did two things here. He isolated to really contemplate on what this is and give himself the time to really ask Allah, what is this? Right? Help me understand the science. And number two, he sought out help. He went to Khadija and said help me. What is this? What's going on here? He sought out support and she helped him through this. Right? And in the cave of Hira, what is he doing there? This is all before revelation comes you guys. He's contemplating. He's in solitude with Allah subhanahu wa ta'ala. He knows something is greater but doesn't know exactly what. Right? But feels that there's a heaviness and he needs that. You know subhanallah, I talk with sisters all the time, people all the time and they're going through really, really heavy things and I say, have you been praying about this? Have you spent some time alone with Allah to sort this out?