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Yoga Balancing Poses for Beginners : Yoga: Balancing Crescent Pose

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Published on Oct 2, 2008

The balancing crescent pose, in yoga, is a great way to strengthen your core and improve you balance. Learn more about the balancing crescent pose from a professional yoga instructor in this free yoga video.

Expert: Amy Reed
Bio: Amy Reed is an Anusara-inspired yoga teacher based in the Pioneer Valley of Western Massachusetts. who has trained extensively with Anusara Yoga founder, John Friend.
Filmmaker: Christian Munoz-Donoso

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