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SEXY BUTT ABS CORE 1 Minute Workout - BEXLIFE

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Published on Jul 17, 2011

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♥ MY #1 WORKOUT TIMER & FIT KIT: http://bexlife.com/shop

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Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/b...

For a great warmup, try my 4-Minute Tabata workouts:

1 http://www.youtube.com/watch?v=_DfuU3...
2 http://www.youtube.com/watch?v=Sabjg0...
3 http://www.youtube.com/watch?v=3mU9Qt...
4 http://www.youtube.com/watch?v=jkCnNr...
5 http://www.youtube.com/watch?v=w4tuWS...
6 http://www.youtube.com/watch?v=aCNAE_...
7 http://www.youtube.com/watch?v=w3CexW...
8 http://www.youtube.com/watch?v=tWjQOD...
9 http://www.youtube.com/watch?v=-Xj_f7...
10 http://www.youtube.com/watch?v=_yIoyG...

WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

Comments • 12

missesrenegade
how would you tell someone who insists they can't do push ups to modify this? (not for me) oh, and you look totally awesome - so happy to see you have ab definintion only 4 months later!!! 
missesrenegade
how would you tell someone who insists they can't do push ups to modify this? (not for me) 
Affection
I was on your website some days ago, can you use those leg bands things for a work out like this? 
narcissa317
did this workout this morning! Felt great afterwards. Thanks!!
Spring Giddinessify
Wow ! you motivate me so much to get my bum up .. thank you bex ! 
EmbraceTheMadi
Hi, i really want to do push ups but when i do, my wrist clicks and makes it awkward. Do you think its just because my arms are weak?
Cindy J
you rock girl! not sure if you've already entered my giveaway! stop by and check it out so you can win some goodies! 
lindabebe835
great vid. thx for posting.
5supermomma
yes I will be doing these today thanks!
Affection
@regergekowns get a life u sicko
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