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#MoveMore #MoveEveryDay #FeelGoodFitness

Non-Surgical Treatment for Prolapse w/ Michelle Lyons | FemFusion Fitness

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Published on Feb 24, 2017

Expert Interview: Non-Surgical Treatment Options for Prolapse w/ Michelle Lyons, PT. This interview is jam-packed with practical information for ANYONE who's curious about pelvic organ prolapse. Michelle even includes visual aids! Learn Michelle's top tips for preventing cumulative stress on the pelvic floor, as well as information about pessary use, pelvic floor re-training, and topical estrogen creams.

Michelle's website:
http://celebratemuliebrity.com/

Consider Dr. Anna Cabeca's Julva cream: http://bit.ly/femjulva

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My hope with FemFusion Fitness is to bring women's health and pelvic health topics out into the open... So let's chat! Have a question for me? If so, go to http://femfusionfitness.com/contact/ and submit yours.

Subscribe to my channel for video updates, and be sure to share this info with a friend who needs it.

Additional links and resources:
My blog - http://www.femfusionfitness.com/blog/
My book, "Lady Bits" - http://amzn.to/1PIUSIw
My vision - https://youtu.be/aGfpJ5xf6to
Do this FIRST if you have prolapse - https://youtu.be/Nz7PSHNnZQg
Prolapse-Safe Upper Body Workout - https://youtu.be/Jk2mtghkgFc

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FemFusion Fitness is focused on feel-good fitness for women (and men!). We work the TOTAL CORE, from the pelvic floor and hips on up through the abs, back, and breathing diaphragm.

Let's feel strong and confident together, and have fun falling in love with movement!

#MoveMore | #MoveEveryDay | #FeelGoodFitness

FemFusion Fitness: Eat clean. Move every day. Shine brighter!

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