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Uploaded on Jan 7, 2008
Be sure to check out the longer versions of this class available on our website: YogaDownload.com!
This hip opening yoga class is a great short flow for anyone to enjoy. Use this class to stretch, lengthen and open the tightness stored in your hip area, allowing you to let go of stress and tension. You will be left feeling refreshed and renewed, and your hips and lower back will feel especially great!
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