 SUNDAY FUNDAY HOLISTIC HEALTH TALK right this second by the one and only Commodore... hold on... I'm sorry... Commodore Jeff Zemvelu... when he trains you when he trains you your muscles will feel like jello. Welcome aboard our pirate ship of health and fitness and vitality. So what is going on this past week with you Jeff Zembelu and your disciples? A lot. So yesterday with a wonderful four and a half hour workout followed by a shopping trip to FitWorks where I acquired the newest the newest addition to the Akara gym. It's a landmine. It's a beautiful thing. A landmine attachment and I bought a separate barbell just to use for that solely. So... Interesting. You know take some photographs of it. It's amazing. It's so versatile. I could go back to my shoulders and my lats are killing me because it hits you like you can't you can't get from barbell from dumbbell from cables it's just the leverage on it it's just it's lever it's it's physics it's just another great basic tool that's like 10,000 years old leverage. It's beautiful. Yeah. Leverage training. I don't know why everybody gets so fancy with fancy dancing with all these freaking machines that cost like four thousand dollars each. It's stupid. You know I think they what happens is they do it so the commercial gyms look fancy to people because they're trying to sell memberships and you know it's kind it's like it's like you go to a sporting goods department where they sell fishing poles and bay intact all these expensive lures all these flashy exact you know of showy looking bright lures that in some of them I was just want to eat. I mean I was suckered into buying some of them with with the autograph of the guy who used to do a fishing show on tv uh Mark Sosen and they were autograph series Mark Sosen fancy lures and I took them down to the Florida Keys and the fish were going back and I saw I saw all the fish in the mangroves and I went back and forth with it with the ten dollar lure I guess what they could care less. I know I took a 75 cent or 50 cent uh a one ounce uh white bucktail I put a little squid on it and they caught fish so you just said the magic the magic phrase the fish didn't care the muscles don't care about the number on the barbell they care about time under tension top they don't care they don't care king top you must king top how much can you bench how much can you bench that's the crazy then they can't bench because they're in the hospital hey what are you bench hey hey what are you squatting these days where what could you curl how many replacements have you had shoulder replacements knee replacements unbelievable and and the the whole thing is the muscles don't care but the commercial but the commercial gym owners care about their memberships how many people have we suckered into joining the gym so when they what when they when the salesperson takes a takes a new prospect a new perspective member for a walk through the the gym they they they can't have just like what you said simple basic equipment oh they gotta have fancy machines because they they want to get the the wow effect oh my goodness look at all these look at all these welcome my hands together you know what I mean the oi vei you know oi vei just like the shake weight shake weight another good morning masumi from japan from southeastern japan very soon that's it's now monday morning in japan but very soon when the stupid americans do the stupid daylight savings time masumi will not be 14 hours ahead of us she will be 13 hours ahead of us because we still do that stupid daylight savings i know what a scam it's so dumb it's a leave leave it alone leave the time alone if you know you know the united states during the 19th 19th century the united states had many more time zones than it has now but because of the railroad the building of the uh the railroad's of course country you know what song you know a theme song i sang last night the strongest guys in the world with the chinese immigrants with the sludge hand was like 12 hours a day boom boom putting those spikes the railroad they had the i think there were the the first immigrants from china were from their cantonese i think they were from hong kong yeah and they were working on the railroad from calif from the pacific coast and they were going eastward and the and the x and the former slaves were building because it was east to west east to west and there was they were supposed to meet in the middle and that's how the uh the railroad was built now unfortunately the people the company building the railroad didn't give a shit about sacred indian land this is why the indians attacked them you know uh uh you know meanwhile the u.s army called them savages and this and that hey you're you're not respecting their sacred land and they've been in america for like thousands of years and you gotta respect them you know you can't you can't you gotta go around they don't want to go around so anyway brian suke sir hey james great to see you today yes great to be here today brian suke says hello to the commodore as well i love hearing about his training routines how to build natural strength uh reminds me of the old john henry tale john henry was yeah i remember this song john henry was uh was a former slave that was working in the railroad and yeah he had a contest between the machine it was between john henry human power and the machine but he i think he what was it he beat the machine but he dropped dead or something he dropped dead yeah i got a hot attack for josh but he still beat the machine because he had courage and guts yeah poor john it relentlessly he was relentless yeah and uh that uh oh you're very welcome mesumi now uh um i was discussing now mesumi uh knows about there is a very old special japanese whiskey made from sweet potatoes called sochu s o c h u sochu or as a shochu wait a minute it might be s h it might be shochu or sochu but anyway that's pretty much what it is i like to try it i've seen it at the japanese market in mitzua i like to try it someday um i'm having my organic peruvian dark roast coffee it's not like the best there's nothing as jackie gleason used to say nothing like getting the best um uh was it maybe you're the best you know what song was it looking you know what you found me i i sang last night i sang the theme song to love boat i got i got the love exciting and new come aboard we're expecting you you know i had a world captain s t d and uh what's that green acres was a great theme song she was pretty jaja oh uh that was uh was that jaja's sister or was that jaja gabor that was ava and ava gabor jaja beautiful jaja had the fake marriage to merv riffin because merv merv riffin was gay he was really dating denny terrio from dance fever yeah he was he he in those days yeah they had they had they they were in the closet and they stood in the closet have you ever heard about the canadian strongman lewis sire yes lewis sire it's c y r one of the strong is louis louis sire louis louis louis the s of silent louis louis sire louis louis louis louis louis yeah so anyway um yes i have heard of him and uh what about the russian during world war one but his last name was zas he popularized isometrics before char see charles atlas never used his dynamic tension to build his physique he did it with you know old-fashioned uh weight weight training and uh he was just trying to sell the dynamic tension you know it was isometrics under the name dynamic tension he's just trying to make a fast buck don't kick sand in my face i used to love those comic book advertisements they uh you know they uh they they worked the the weight lifters the strongmen worked in the circus back then there was circus strongmen and even eugene sandow that's the one i want to talk yeah eugene sandow the first mr olympia the first professional competitive bodybuilder champion and uh hey ronnie s from clearwater florida how you doing what's up what's up james gang as long as you don't say gang bang 273 pounds with one arm louis sire really and well what i'll do 4 000 pound platform on his back yet 4 000 pounds on his back on a platform that's interesting i wonder how old he was when he died just curious yeah i wonder i wonder if it took if it took its toll on him you know uh all of these like like power lifters they they run into problems you know they get the hip replacement surgeries and uh uh do you want to come aboard um hold on hold on ronnie s uh after the show ronnie wants to come on the love boat after after the show i'm gonna i'm gonna watch wwe's elimination chamber 2024 on dailymotion.com rock me steady rock me slowly they rock me but does rock does rock me slowly mean that the girl is riding riding him riding the man on top of riding rock me slowly rock me gently it was 49 it was 49 i have never been loved like i've never seen a love like this before and it goes he was 49 years old when he died ryan so soup said wow wow wow i think it's tolling him ronnie s says remember george hackensmith yep absolutely yep and he's the runner of the hack squad the hack squad and stanislaus zebisco was another um power famous power lifter wow 49 years old holy stanislaus zebisco i sent you the link i'll be right back let's get a photocop machine okay um what i want to do is i want to discuss uh important nutrients that should not be taken together okay i'm just going to go through a few of them uh well first of all when if you're on if you're if you're taking statin drugs for high ldl cholesterol you must take optimal doses of coenzyme q10 because the statin drugs like um lipitor and so on and so forth deplete valuable coenzyme q10 in the body and the brain needs coenzyme q10 and the the health of your cardiovascular system needs it so you must supplement with coenzyme q10 if you take in the uh statin drug another thing zinc should not be taken at the same time as magnesium because they compete for absorption okay i'll take take them separately like a few hours or several hours i have never been loved like this before and then uh what else um yeah take your zinc and magnesium separate dr gerry graham yeah he was a wrestler dr gerry graham was a was a wrestler uh our persian clubs more technique or strength that technique ask the iron sheet well organic apple cider vinegar with the mother of the vinegar the cloudy raw on processed unpasteurized organic apple cider vinegar it must be that form um and uh i mean i i have to dilute a tablespoon with a lot of liquid because i'll get like i'll get burning in my stomach like an acid reflux i have yeah i have to really dilute the tablespoon of apple cider vinegar oh another thing do not take vitamin e with lutein you know luteins the anthan and mesos the anthan are for the health of your your eyes uh and and you really should take them if you're middle aged you really because you you want to prevent macular degeneration the floaters uh drusen and cataracts so don't take vitamin e with lutein take them separately also and so this is very important don't just grab a a handful of nutritional supplements and just suck them down all at the same time you have to take them separately you're at ronnie you asked me for the link i sent it to you on messenger um okay oh you don't dilute it while you have a cast iron stomach i used i used to i used to take a swig of the the brag or or those other companies i well i got bragged now i used to take it straight where did you get it all these james or did you have to get it at another place no brag is sold in regular supermarkets now the the brag products the the raw apple cider vinegar is sold in in now in supermarkets uh but uh you know i'm a bargain shopper and i looked for the best price and uh um there are others that are the same type like brag but as long as it's raw unpasteurized organic apple cider vinegar the cloudier the better well it's generally it has the the mother of the vinegar is rich in probiotics and the probiotic bacteria so the mother of the vinegar is looks like pulp it's very important don't get the clear don't listen to what people if somebody tells you oh i take uh apple cider vinegar and but i i don't like the cloudy one i i take the clear one you're a dumbass i told him now the clear one does not have the same nutritional and medicinal value as because it's too processed it's over processed you hit the nail on the head processing kills enzymes it kills the live enzymes in foods and nutrients and the valuable probiotics brag is the most famous raw and unfiltered that's right sir you're right you're right who you busting my collumes or what you tell me where's the link where's the link hey i send you the link you are the weakest link the weakest link you know i mean and then you could all come on will you bust my balls or something what's the deal is uh rock me jelly you know what this this calls for a theme song uh what do you say uh i did love bow yesterday what about green acres let's see the theme song the lyrics person i like the Beverly hillbillies were griny uh griny and uncle jet and jeff row the element okay the lyrics to the Beverly hillbillies all right i'll sing that okay here he is finally gee whiz here he is clear water what's up guys you got no patience james we got all the way all the way down the east coast from canada to florida mm-hmm with james right in the middle right in the middle end of states yeah i guess you can say that yeah come on come and listen how you doing yeah listen to the band good to see you sir you're a poor mountain yeah barely kept his family my father tells me florida can you listen florida that it's been rather cold yeah this winter yeah it's in rainy too i think yep rainy last weekend it rained non-stop which is that's not normal for the winter that's okay that's what we've been getting here until now it's every day is perfect yes it's a great day right now no cloud in the sky it dries to me it looks like it's cloudy right we had joy we had fun we had yeah that's my camera it's actually blue i don't have joy and fun means uh they had sex outdoors right no we had joy we had fun we had seasons in the sun this thing's that share that song for the 70s that share is uh sunny people could get away i want to go to ronnie's place so i can go go to the swimming pool yeah in the middle of february i can't go to a swimming pool up here in february i can go ice skating on a swimming pool yeah so it's been a cold winter but um i think it's over now looks like the winter's in the rear view at this point you know what it is it's called the el nino effect yeah there's la niña and el nino right now we're having el nino was this winter so i think it's cooler in florida and rainier and then i think in the northern states it's a little bit not as cold right is that it's been warm we don't have any snow up here ronnie in canada wow yeah in eastern canada yeah i know on long island that's where i'm from my my family still lives there and they've had very mild winters you know last like decade or something something yeah we we love it up here because we're saving a lot of money on heat on heating oil yeah yeah i'm sure this is cold though in the cars i'm getting all that salt all over them they're washed out yeah well you have um you have very damp winters right uh jacob comidore very yeah you have a wood burning stove in your house or you got a fire i like to keep my insurance rates down mm-hmm what about your your fireplace is is usable right now it is but i don't use it yeah oh then you got to get firewood yeah i don't want to go like termites in the house and all kinds of crap well they get burned yeah you gotta you know what the secret is you got to keep the wood dry you you can't let it get rotten outside like the range well you know i mean i have a friend who has uh he bought this colonial style house and uh he has a it came with a wood burning stove already broken in and uh he's been using it and he says i i don't even turn my heat my heat on i i just get the wood i keep it dry yeah he says and i think his sucker is cranked up to 800 degrees you know and uh you have to put a kettle on of water because you know it it dries out the air in the house yeah but uh yeah it's nothing like the snap crackle pop and smell of real wood it's nice yeah just like when kramer burned down george's fiance's cabin out there oh with the cuban cigar oh yeah i think i remember that he left the he left a lit cuban cigar on a table and then it they left to go to the lake and he slammed the door with george's girlfriend there no that was that was no no no jerry chick that was jerry's girlfriend that she got pissed off at jerry because she overheard him saying that she laughs like elmer thought oh and he couldn't he couldn't stand the laugh you know it's embarrassing what if you're with people and your girlfriend's goes like that hey james you ever hear of dr jerry grand yeah yeah he's a he's a wrestler back in the day uh um there was crazy luke was his was his supposedly his yeah it was crazy the grand family um yeah they were they were superstar billy graham too was supposed to be part of the family right well in your k-fade they weren't k-fade they weren't real k-fade k-fade family so that guy jerry started the family um so i was listening to a podcast about vintrick man and they said jerry graham jerry graham was the one who really after vintrick man met his his real father and started coming to the wrestling shows jerry graham would like take him under his wing and he's the one who showed vintrick man like all like the stuff behind the scenes and then he would go out and take him to like bars and shit because that guy was he had like an alcoholic right jerry graham and he did a lot of crazy shit like in his personal life a lot of them are a lot of them so that was the guy who introduced vintrick man to like through the business besides his father really yeah vintrick man was uh court marshaled in military school in the carolinas and uh he has a pretty interesting you know like childhood that you don't hear a lot about i watched that video and his background yeah it's fascinating is it is and he and he was a sicko as a young boy he wanted wanted to stuff leaves leaves and his cousin his cousin's vagina yeah i am oh my god he gave that playboy interview in 2001 and that's where they get a lot of the info from yeah he was uh that's a sign of a of a sadist which he is he a sadist likes to humiliate others oh here we go here we go trolls timothy who is zenga yeah okay timothy who is zenga guess what guess what who is zenga you can't block do you think that's the king of dots yeah i think it's the king i think that's alias he came i blocked him because he was trolling me and he came back with an alias because he told me nobody might be um the alias for um corn dog i think i think corn dog corn dog horn dog h o r and and and fart doctor are the same people okay maybe i think i think that yeah i i have a feeling it's at least a maniac he's he's uh he's like a stalker troll uh he's working the worst yeah he better he better watch it because ronald j terrio has the address of where he works for the government he has a government job and he does crazy shit right he's got the address his employers the office he works in he has uh his home address in the um the washington dc suburbs of virginia he has his home address he's got all the info now i'm not weak weak yeah you know so uh i don't think his employers would be happy now um common or you don't watch wrestling right what's that sir you're not a wrestling fan not really but i respect everybody's what do you do you keep up with it though sorry me no but i respect everybody's passions and i'm always open minded to learn so well it's a very i like college football and i felt football's okay but i love the new york yankees um you know you don't like the match i like a lot of things you know what uh you know what um well he's from boston so you know he grew up with the red sucks uh he's from boston but he's a yankees fan no i love the yankees because i remember when i was a boy in the 1970s and i like i always enjoyed watching the world series with the yankees and that's when i i love the yankees ever since then okay even if they having a crappy season runny i still like the yankees i don't like the yankees they always have a decent team office management they're they're brand new this year they're at yeah training now and uh in in st petersburg right yeah spring training now it's further south they're down in charlotte port charlotte it's called really it's close to fort meyers where the hurricane hit as um so the yankees are way down there oh not the yankees i'm sorry i'm talking about the rays yeah the yankees are in tampa why don't the rays just just do their spring training in in their home stadium i think i don't know but it has a dome so that it doesn't open up maybe they want to be outside this time of year because it's nice so so the yankees you the rays okay all right anyway um i heard that this this they they're giving that new prospect spencer jones uh some play time this spring training i heard he's gonna be at in the outfield yankees spencer jones is like uh he's like a red hot farm team prospect but he's like he's big like erin judge he's uh oh he's tall he's about same height he's like six seven six six six seven and and he's uh he's just he's just thinner and much younger than erin judge but i want to see the martian the martian i hear who's playing a lot sooner than they anticipate who's that uh jason domingas jason domingas why they call him the martian because he's out of this world really yeah that's his nickname isn't it he hit he hit six home runs in his first four games minor league yeah he's only like 21 22 years old well he hit he hit he hit some in in uh at the end of the season when they brought him up for the miners yeah no he's he's have a very very nice minor league stadium in tampa it's it's the it's the biggest minor league stadium out of any it's like state-of-the-art yeah it's it's really nice that's where they have the spring training at and you know they the hitting coach that they hired is the same hitting coach that took uh wansoto under his under his i heard that it did hear that from the washington nationals when when wansoto first started as that hitting coach is now working for the Yankees right so he's the guy that made wansoto what he is now now he's working for the Yankees they could work well together and Aaron judges private hitting coach that he pays privately was now is hired by spencer jones and some of the other guys are you know like the guy who made um Aaron judge who he is today is uh is um so like in other words Aaron judge was not happy with using the coaches at the Yankees yeah he was he was thinking of leaving right yeah well because his contract was up and uh he was testing the waters to see who would offer him the most money and uh you know it the Yankees offered him quite a quite a bit and uh you know uh he likes to he likes being in new york he likes the team and uh he's happy you know the only problem the only thing that really sucks is that the Yankee fans only love you when you're yeah yeah you gotta really be very different than meds fans meds fans stick with the team they're forgiven they're they have more forgiveness they're very loyal fans tolerant yeah and loyal yeah i thought well the red sox fans are like that too actually a lot of teams have loyal fans you know what i mean yeah the Yankees it's like if you see somebody with a Yankee hat that doesn't necessarily mean they're from new york they could be from anywhere in the world if you see somebody with a meds hat they're probably from london island or queens oh my ex my ex-wife's father in columbia had a Yankee hat yeah yeah yeah and he's he was he was always a big fan uh but the thing is all right they have the credentials with the 27 world series championships you know they have legendary players in the past but really brian kashman is very lucky that old man steinbrenner is not there you know steinbrenner is from tampa that's why just they have the field in in tampa well steinbrenner's house was in the tampa area i guess it was i think he grew up in tampa though if i'm not i'm not wrong he grew up in cleveland oh okay yeah he was involved with shipbuilding no i don't know why i don't know why to shipbuilding in cleveland but you know it's it's all the great lakes great lakes you can go from the great lakes all the way to the atlantic ocean uh-huh we have to go from lake here to lake and ontario yep lake ontario is where toronto and rochester new york is located and then you go from lake ontario into the st st laurence river and then the st laurence river becomes the st laurence seaway and then there's the north atlantic right in front of you so yeah so they that's how they made their money to steinbrenner it's shipbuilding and that's how we how we got how we got money from building ships to building a baseball team yeah yeah it's just amazing now you would think he would buy the cleveland indians at the time he didn't want to live in cleveland well i don't think living in the midwest is not that night i don't think it's most exciting it's cold it's very cold yeah they have harsh winters and uh like you know well buffalo is almost in the midwest almost but i consider it the midwest you know yeah buffalo buffalo is on lake eerie also like cleveland and then uh between between lake eerie and the next great lake i don't know if it's lake here on or what detroit is on the the the what would you call on the way it's well it's it's on the connection between eerie and the next great lake so because the word detroit in french means straits straits like straits of megellan you know straits i think that's considered a strait interesting yeah um but getting back to uh vince um vince and dr gerry graham dr gerry graham showed him the ropes you know that no no pun intended no i didn't know i just found out yesterday i found this in-depth podcast about yeah they're going they have like six it's a six-part thing i'll send it to you if you want i saw i'm up to part two right now i guarantee they're gonna make a movie well it's like it's pretty amazing they never they never made a biography or you know and he has a the guy came from a trailer park and now he's a billionaire you know and yeah he's a pervert for sure i mean but his his father before before being half owner of the capitol wrestling company lived in a not his father no he didn't grow up with his father he grew up with a stepfather oh that's right the step that's why he lived in north caroline and and the stepfather beat him and beat his mom and then supposedly his mom sexually abused him as a kid too that's why he's that's why he's fucked up in the in the head i i i i heard that on the video yeah his father was like he was alcoholic right his stepfather step i don't know if he was an alcoholic but he was just like a dirt bag um he had another family originally and he abandoned them and then married vince's mom linda no that's his wife i'm sorry yeah vince vince's mom um because vince's man senior left them in north carolina um because he was actually in the army his dad and that's why he was in north carolina area so he actually got married to this lady he had two kids and vince's man was one of them with that with her and then he moved out to new york he got divorced and started up another family and vince's man didn't end up meeting him until he was like 12 years old and that's when he found out that he owned the wrestling promotion yeah it was him and tut's mom tut's mom yeah and there was another guy a jewish guy that was involved but uh yeah was was mostly tut's mom and the reason why they call him tut's is because he had very soft effeminate hands oh really like cream he was a former wrestler too yeah that was now the capital wrestling company they they were based in the washington dc area or area and then eventually they ended up in connecticut stanford no they didn't they didn't go to stanford vince's man created titan towers it's a whole new whole different company and he headquartered it in stanford right maybe because he lived he lived in brennage i think he lived somewhere up there yeah yeah so he uh i saw it going up to massachusetts i i passed it with a big plan it's on i-95 is it yeah the the the the the uh the office it's it's free that's closed now that's not even open anymore really when they sold it the um the new company didn't use that building tco so i don't yeah so that was called titan towers and titan towers was owned by vince man and lynda mcman and then they underneath that owned the world wrestling federation that was how the his corporate structure was created it was um yeah it was freestanding office building nothing else around it it was right right directly on i-95 a lot of fucked up things happened there man so that's so this girl that's suing them she said she got raped in there by hitting that in that building in so i guess everybody's office was in there even pat paterson what um yeah i think pat paterson dutchman tell was saying that there was only like 300 employees there so and so they all kind of knew stuff but nobody was going to say anything it was just accepted you know yeah yeah well interesting story like fucked up story but well bill clinton dropped his drawers too when he had it when he interviewed one of the one of the women will win ski no not the win ski way before the win um uh um pola is there a pola jones yeah pola jones he just turned like a big nose she had a big schnozzle again they have her to her and she she was she she was um told to come to bill clinton's hotel room for the interview which is kind of a weird place to interview somebody for employment but anyway when he opened the door he you know i guess he was in his underwear or he was bottomless that's what vince did too and one of the interviews he opened the door in his underwear yeah well there's sex addicts there's sex addicts sex addicts anonymous what do you do when you're in a sex addicts anonymous we have a group meeting what do you do you you get you stand up and say hi i'm i guess i'm so and so i mean it's a real thing yeah but you know you know what i saw there was a there was an episode of cheers where ted dancin had to go to one of those meetings and there was uh he was hooking up with one of the sex addicts women in there yeah because you know there are there are women that go i imagine probably not a lot of them but there was a woman in there and he hooked up with her i'm sure that happens like if you go to alcoholics anonymous people probably link together in there too well they they they they meet and date because they have something that's a hell of a thing to have in common with with somebody or you want you know i mean i mean it's a vice oh i have something common with her we both have the same psychological problem or the same addiction it's not something that you want to be proud of saying like it's not like well i love golf and she loves golf and we go golfing together you know it's not like something nice mm-hmm you know like uh but anyway uh so so um anthony laurel was telling me that the nwa is making a big comeback are they making a comeback yeah they're on cw 11 really yeah yeah and uh i think they should hire all the legends that are doing uh wrestling talk on youtube they should they should really they should get the original big gold belt they had it they made a comeback before um covid they made a comeback in like 2019 but then when when they when they couldn't have any buddy come to the arenas and stuff it kind of fizzles out but they're having a problem getting a decent time slot on a cable station oh it's expensive yeah so that's cool they were bought out by i think um the guy who owned tna at one time um billy corgan the guy from smashing pumpkins i think so he got really really whatever his name is billy corgan right yeah he he owned the um tna and then it was called impact and he got into into a dispute with dixie carter there so he quit that but i think he bought the nwa actually i don't know if he still owns it i i dixie carter's father is very wealthy yeah they renamed it back to tna recently as you know that total non-stop action they changed it to impact wrestling for a few years there and now they changed the name back to tna you never watched that right no i watched it i i just hated that octagonal ring that they were using to try to copy i think they brought it back they had it whole kogan when he came in in 2010 him and bischoff came in and they wanted to change it to the square circle and they did yep because it it it it's weird it's like you know it's like it made them unique though so i was like yeah instead of being like wwe you know what i think is fun to watch when when aew has these matches where there's like two or three rings next to each other and and they're like jumping they're like wcw used to do that i think that's got the idea really you like from one ring to the next world war three i think it was a paper view every year it was three rings set up and then they have a cage with a roof they have totally enclosed cage for cage matches with that i think wcw well it's like the hell in a cell right i was hell in a cell has the steel yeah it's a cell now what's the difference between that and the elimination well i'll find out the elimination chamber has pods so the the wrestlers start in the ring and each one is inside a pod and then every like five or ten minutes or something the pod opens so they they enter at different times oh oh kind of like with with the royal rumble yeah and and your timer going it goes man yeah yeah it's like that but it's not 30 people it's only like six people i think oh okay interesting very yeah you know and they just they used to carpool to to different arenas and back in the old territory days you know they they uh what's his name um dutch mantel did that right yeah well they did that they did that a lot more than flying because the territory was the territory i mean it was drivable right you mean like from new jersey to new hampshire like like i give you an example vince mcmann's seniors territory it was a worldwide wrestling federation it was it went as far south as the boltamore washington area as far north as main that had new england they had the new york metro area the philadelphia area and you know new jersey including new jersey of course and then marolyn and that's it and then and then they uh i don't i don't think i don't think they really went farther west than no no they stuck around new york city i mean medicine square garden was where their main stuff was so this region is very drivable i mean yeah well if you go to main that's like freaking that was where um when vince mcmann senior first let junior come in he he sent him up to main didn't work out well that's where he that's where he got started at because the promoter up there was skimming off the top and so he brought his son he brought his son in to oversee it in main oh so he was he was robbing the company yeah yeah and then he eventually moved into the announcing role yeah he uh yeah because they you know they they booked heads and uh uh see what happened was he took mons liked bruno a lot but but vince senior liked rogers he didn't like bruno he he didn't get along with bruno san martino yeah he likes hogan uh there's too much there's a lot of office politics in pro wrestling because you know what ever since the state athletic commission uh did is stopped getting involved in pro wrestling it was like uh they're like little dictatorships you know it was like you know the wrestlers were not licensed anymore well that was because vince mcmann admitted publicly that it was um predetermined so and he did that because he didn't want to have to pay the the licenses anymore or have the athletic commission come in because if he's if he's not a legitimate sport then the commission doesn't have to come in like as if it was boxing so he saved money and he had to um he had to he had to pay a doctor to be a ring donate and uh you know but then you know doctor zohorium that was the guy that was given out to steroids when i was a kid it was they had dr bernard schwarz okay yeah uh in the 70s yeah they had to spend money you know but and they would announce him you know like howard finkel would announce his name the doctors and the referees right yeah yeah the doctor the attendant doctor read read saw you do you know they used to announce everybody and um uh they had a guy before finkel they had a an old guy named joe mccune i seen him before yeah yeah joe mccune used to mispronounce everybody's name uh uh um yeah he um yeah he he mispronounced a lot a lot of names it was funny but you know they um they carpooled it because you know it was a territory like i said before and um i know like koloski didn't didn't want he ended up kicking people out of his car he didn't want a carpool because these guys would be doing smoking marijuana and drinking in the car and you know he was very straight edge koloski was very straight edge and uh you know he's a vegetarian he didn't smoke he trained triple yeah he didn't drink he he had a school in in salamence he trained triple age in china and a lot of other people yeah he was based out of uh he's really from he's really from like hamilton ontario canada around there over the border and so he started in the detroit area and uh so did the grand wizard uh ernie roth and uh then he ended up when he when he became uh uh when he worked a lot for a vince senior he opened the school up in new england yeah sail in massachusetts and then he he moved it out but he was still in the wing you know triple age china yeah but he he would go like over an hour but it has incredible stamina they uh they called him the world the whirlwind like he would like go non stop all right and and he attributes he attributed it from being a bite from being a vegetarian okay you know because when you think about a vegetarian animals have a lot of stamina they can run run and run and run you know when you're when they're being chased by a predator which has no stamina they they have short they ambush and they have short burst of speed and that's like a t-rex yeah short burst of speed like like sprinters you know or or football players play by play then it stops and then yeah yeah yeah i'll be right yeah so all right let me see now you know those uh those old newlywed game dating game but date the girl says you what was the most was it bob you banks says what's the most unusual place she had sex that she says in the ass yeah anyways it's six o'clock i got a bit of dew oh wow wow wow see see how time flies mm-hmm when you're when you're yapping yacking away it was it was a good show yeah yeah we did i guess we did sports talk perky later see you next week i'll keep of course we'll keep in touch anyway that was the Commodore Commodore Jeff Sanbello oof i'm probably gonna do my usual sunday ritual of ordering chinese food to be delivered there he is so he was he was in the office doing his uh he was in the door yeah he was in the office uh doing his accounting and he he leaves at five where he lived yeah where he well where he lives it's atlantic time he's an hour ahead of us atlantic time yeah he's an hour ahead like Puerto Rico he's an hour ahead of us so it's six p.m he leaves the office and he goes to the gym and works out and then goes home you know i usually have him for an hour why does he work on sundays you know what he wants to do he wants to retire so is he working seven days a week his canadian retirement is really not that far away so he's he's building up a nice juicy whatever you want to call attention or whatever you think he works seven days a week yeah yeah so then he's now he's got then he's gonna go come back to the united states is he gonna move back to massachusetts i don't know he likes it over here in jersey how does it yeah he loves the high tax over here high tax states where i live bergen county is very high tax i think new jersey actually um has the highest property taxes in the country no no no no no it's not property taxes it's um i think it's just a cost of living in general well northern northeastern new jersey which includes my county and some parts of parts of posse county but it depends on the area then you have middle sex county quite um sorry you have s6 county where you have moklair which is a real highfalutin town there's a lot of highfalutin in our hackensack is a hackensack just a capital of bergen county it's it's no it's not it's like the song right where um jillie joe yeah they make it seem like hackensack is the place people want to move to to move up it back in the day it used to be a a school needs a place up in hackensack it there there's a street in hackensack called summit avenue where they have these old mansions used to be back in the day he used to be a place where people with big bucks was lived 91 no not anymore no now there now the people with big bucks are going out living elsewhere all right no there's this this upper sallow river there's uh upper sallow river sallow river uh ridgewood franklin lakes alpine which is on a hudson river uh edgewater fort lee cliffside you know the different areas but hackensack used to be the place for people with big bucks and to have these old life mansions uh on summit avenue and no when billy joe made that song was it still like that no it's just it was just simply the capital of bergen county and that's where you live right bergen county no i live bergen county in my my hometown is right next to hackensack and low died so this probably you can probably drive from hackensack to new york city right a lot of people commute to what a lot of people a lot of people take the bus to port authority and then they they get on a subway or my dad used to take work he used to go through elizabeth which is a bad area but that's that's where the um the bus or the train ran through there from where he yeah there's uh new jersey transit trains this it goes to uh that goes to penn right or is a penn station right but it's all like in midtown you know port authority penn station grand central uh that's where the big clock is yeah lobby yeah with this guy that's mayor now this eric adams is just a lot of violent crime in the subways did you see the video of the the guy who's playing like a an instrument or something he was a well-known guy but it wasn't a bump you know he was playing and somebody came up behind them and whacked them with with something knocked them out on on the subway well they they don't play they they don't play where people wait for the subway they play in the station you know like that was like a week ago i saw it yeah like like for instance the new jersey transit buses go to 42nd street and 8th avenue station so they get out and and then if they want to take a subway they'll either go downstairs into the um the 8th avenue subway or if they if they have to they'll walk into the 7th avenue where the big mcdonnells is we're on 42nd street 42nd the corner of 42nd street in um i guess 8th avenue yeah they'll go there and and the 7th avenue station that's where they get all the subways you know uh uptown downtown queens and brooklyn the burrows so they all the connecting subway cars that go every which way uh are at the 7th avenue station and then you know all the tourists are there of course time square uh but um yeah i'm um would you take the subway now i'm 15 minutes no not not not not not now with the way maybe when uh the republicans were running new york and they were tough on crimes i wouldn't want to take a subway i would i would take a if i had to i would i take a bus yeah i'll do i'll do the bus i'll take the li double r you know i take that out to long island if i fly into jfk i'll take the yeah i'll take the connection over to the over to queen um jamaica queen station and that's where you get the connection to go to long island to make a queen i heard that's a shitty part it's a shitty neighborhood but the train station's fine and it's not the subway it's it's above ground it's a train train station um um the throgs neck bridge that connects what a naso county with the throgs connects um queens with i don't remember the white stone connects um bronx to queens the white stone bridge right bronx things yeah uh yeah i'm only 15 minutes uh by bus from uh port authority where i lived port authority yeah the uh the the bus the bus number 158 goes back and forth back and forth maybe every 20 minutes or so and then they have a ferry a lot of people that work in in in midtown manhand that live in edgewater to save my save money at rent they take the weather permitting date they take the ferry which goes from edgewater marina because there's a marina right down the hill from me with all the boats the odd cabin cruisers what have you and the new york waterway it's called new york waterway ferry will go from edgewater marina and it'll travel diagonally south to midtown and i guess it um has the end convenient there's a marina at the end of eighth avenue where the where the circle i think the circle line tours are there i think it's the the end of eight when eighth avenue means the arms yeah it's gotta be weather permitting though i mean you can't take a ferry year round over there no they don't they don't run in the winter uh so it's probably more of a summer thing you could you know you could take a ferry from that um from long island up to connecticut that runs in the summertime and i saw the the new york waterway also has a ferry from hoboken to um lower manhattan back and forth hoboken to lower manhattan so you know people take either the train which they call the path train when the train goes over the hudson river what is path stand for port authority transit something yeah no it doesn't go over the hudson river i'm sorry it goes through a tunnel yeah the train or a train path train goes through a tunnel so the so hoboken has a path train and uh um this one over here um train is cheaper than than the bus if you're near the train station right yeah it's faster it's cheaper it's fast like i mean how many people live that close to the train station are you at least gotta drive in and park there gotta be lucky yeah there's uh there's uh there's even parking lots like where i'm from there's even park parking lots right by the bus station for specifically for people that want to take the bus into the city so they park their car there and yeah i mean there's a lot of people doing it and mostly train stations there's always a parking lot oh yeah yeah yeah uh new jersey transit train station goes all the way west and in northern new jersey i get to like morris county you know going all the way like at least like an hour an hour from your bike car and and and there's train stations going through like dover new jersey and people can just hop on the train and it'll take them right into the city you know what you know the thing is that of course florida is testing the waters it has to be tested high speed rail they already got it they got it in already i gotta give them credit i gotta give them credit because florida as far as i know is the only state that is using but it's it's not a government run system it's a private company so it's private planning different parts of the country to open up also i don't know between la and vegas they want to do it now amtrak oh that'll be that'll be perfect for that that'll be ideal for baby that's on their um schedule i mean to to to go at high speed across the mojave desert and see all that nice desert scenery and instead of taking a plane yeah it'll probably even connect san diego too and they're just like yeah people uh because the the planes they're really they're really fucking people over yeah and and there and there's not a lot of room there's not a lot of room you know i mean i took united actually gotta go through uh all the security and scoot over with fees here and fees oh what do you want to do actually i have my my my knees no matter how i adjusted my seat on united my knees were still up against the seat in front of me and they told me the why this wi-fi i can connect to and didn't work i don't think i've ever taken united wow i hated it was it was a five-hour flight from from newark liberty airport to san diego and you know it's a good thing i had and i had an la pd and la los angeles cop sitting next to me and real nice guy we were talking the whole five hours we were joking around and you know i said to him sat down introduced ourselves and he told me you know he was here for a wedding he has relatives in jersey he was here for a wedding so he's um his girlfriend is in san diego or lives in san diego so i says i just want you to know if anybody starts any trouble on this flight flight flight you were not you and i are tackling them damn right we are damn right we are you know um well the good thing is they make these martial arts weapons that are not made out of metal they're made out of uh like high impact polypropylene you know that you can like can like break a cinder i i i i i got a walking stick made made out of that from cold steel you can you can shatter a cinder block in one shot you know and and i use it as a barbell with my power bands but it's uh it's uh it's got a a hook on the end it's pointy it's got a spike in the back and a hook on the end and so you know very effective you know but um like hulk hogan with his long his long post his wooden what's that he's he remember hogan and when he went to check check on the uh his son getting arrested he had he had the long uh like a like a dowel like a rod wooden rod you know which was extra tall i guess i guess he uses that as a cane for his for his back i guess so yeah but it's also good when you need it to do some damage maybe that's why he has it you could do some if you know how to use it you could do some you can kill somebody with one of those things and and also if an alligator or a dog tries to rush him you know you can put distance between you and the animal that thing you know whack him between the eyes yeah whack him on the nose you know yeah well usually what they do the irish like irish laly the irish stick fighters they hold they hold the shelly like they think something's going down they'll they'll hold the shelly like this so they'll come so when they they can block somebody by coming across whipping from the side all right and then you can follow through because you want you want to whack him diagonally you don't want to come straight overhead because then somebody can come in yeah so you don't want to do this but if you whack him from the side it's more it's more effective yeah that's that's a martial art you know irish stick fighting is a martial art irish stick fighting oh yeah yeah there's an organization on facebook like stickball they have a facebook page yeah irish stick fighting um you know and they they train people and uh you know that's how they used to fight the english because the the english didn't allow the irish to have like weapons oh no no they don't want to have any industry nothing right nothing everything belonged to the king of england yeah yeah so uh they um first they had the shelly was like a cudgel like a club not long but it was shorter and but it was meant to be a weapon so then the british they i mean the english outlawed that and that's when the irish turned into a walking stick because they couldn't they couldn't outlaw walking sticks you know people like and that's for hogan uses no hogan just has a a bow staff he has like a like a wooden um rod you know it's round so you could you could they sell them for curtains uh they caught yeah a doubt yeah they usually made an oak or you know hickory or oak you can't go wrong but he has a long one 48 48 inches more but uh yeah i don't i don't blame him i mean the guy is in pain he had 10 back surgeries he didn't survive her though yeah he definitely is because he said to all the all the people he he knew in the 80s that are dead now yeah they're all dead hey mr bart robinson long time and no see you could say hulk hogan and vince mcman both of them you know all the people they knew back in the 80s how many of them died a lot and and they're and they're not not just the old people in wrestling but a lot of young people died too younger than them i mean if you have a wider than hogan if you ever watched the video slideshow of all the people who have died yeah i've seen it it's pretty sad most of them from heart attacks yeah i think i think a lot of drug related either addiction to all the steroids steroids messes up your heart and then all the drugs that they do so all that combined my friend that i used to work with uh when i worked for east coast pro wrestling doing security at first my friend brian he from doing steroids for many years yes he was hooked up to some kind of cardi cardiology uh device none that and they took a more they just took a morphic he had a he had to be hooked up to this electronic device he had a heart attack he's young are you doing the voids i mean i think the younger wrestlers these days are more educated on that stuff and they don't really get too involved yeah but he was in cycling steroids he was doing it non-stop really yeah i think the guys in the 80s in the late 70s they didn't really know the side effects back then so they were all doing it now he we're talking about let me think now hold on i i i met him in in the 1990s and i've known him for that many years and they they knew the dangers of anabolic steroids in the 90s by the 90s they did yeah yeah he knew it he just liked the feel of getting strong and big it's all good i feel good you know he talks like Mike Tyson he's a white guy Mike Tyson yeah you know you know it's i i'm pressin a hundred pounds down what was what was his name in east coast wrestling i've seen them before east coast so he what was his name he fucked up his shoulder oh he was uh his wrestling he was trained by iron mike sharp and uh he was under the name tony testosterone but i've seen a few shows because they used to travel through long island sometimes you know he had shoulder surgery too besides the cardio problems he had shoulder he just had shoulder surgery this year because you remember i told you he's bragging about doing shoulder exercises with a hundred pound dumbbells but you can't do that anymore fuck the shoulder maybe the the troll came back with another alias it's amanda amanda yeah amanda hugging kiss right amanda olson isn't that one of the olson twins are you one of the olson twins from uh from cohouse was amanda one of their names i don't remember i know there were two redheads donald trump is going to save our country and our democracy like i now watch what happens i'm gonna block this one well let let him go let him go i don't gotta block him you mean for comedy purposes yeah yeah but i mean i don't i don't want people i don't want people to think that i'm condoning what he's saying i mean it's you want to leave it as a free people can say things right well we don't want to just blocking people left and right we could laugh at him we could laugh at him yeah yeah it's probably a him yeah there was another troll with a wacky name that was uh that was uh saying donald trump in 2024 let's go trump or i love trump something like that today yeah today Bart Robinson says yeah right Bart Robinson is a very smart cookie i am a fucking rocket scientist Bart Robinson lives in woodson new jersey right is that what it is would wood something well that the the grand pool bar the the yeah yeah that guy what he what he would send the grand night what he was the grand high imperial wizard of the the masonic lodge in in woodstown uh he's and they have a vfw i think he's had there too that's where he goes this is local watering hole that's the watering hole yeah that's the you know i used to drink at a vfw you know long island there you could get cheap beers in a vfw you know who has you know who has a really big nice looking watering hole a bar and a kitchen and good food you know what i'm holding no no no no the elk's lodge the elks i've never been i don't even i don't understand what that is because they they did what is that east coast pro wrestling did their tv taping at an elk's at an elk's yeah they do they do have wrestling there sometimes you know at an elk's lodge why because they had a nice a lot of space they had a nice high ceiling they had a big ass room so for attendance yeah and they had chandeliers and they had a big and they were around the country there's different elks lodges what is it you know do you know what an elk's lodge is it's a it's a it's a lodge it's a i know like it's a building but what is an elk like the history behind it an elk is like is in is related to a deer but much bigger okay oh i don't know the history of the elk okay okay like like the masonic the masonic they have this weird history three mason skull goes back to the night's templar right now is uh is elton john was he a rocket scientist because he sang the song he was a rocket man rocket man i like elton john yeah good songs yeah philadelphia free to me had a lot of good songs my mom's a big elton john pan wittstown remember when billy joe sang fresher fresher i don't want to peter pan advice fresher uh yeah that was billy joe no the corner bar is my what the corner bar i thought you said it was the bfw didn't you say that wait a minute well what's that the bfw yeah google corner bar oh it's called the corner bar i thought you said it was bfw corner bar woodstown awesome dive bar we have elks moose and mason hall oh these are those you don't have to be a member yeah there's three different yeah but that's three different lodges right no i think the elks moose lodge is one lodge oh they they must have maybe bought them out or one or the other i don't know i don't know what it is so so and now and now sider of course they're gonna they're gonna sell you a drink because money is money yeah yeah so an outside i outside i can walk into an elk moose lodge go to the bar and sit and drink just like a vfw or the other one is the um the other veteran one is the vfw is veterans of foreign wars and then there's the legion something like american legion and then there's the knights of columbus which is a catholic that's a catholic one yeah and that's usually right next to a catholic church we usually they're not far there's sometimes they're right next to it like you said yeah the ones that i've seen are right next to it yeah right next to it so you know everybody's got their their lodges and uh yeah um and the masonic is i know i don't know if they open up a bar there but they you can definitely rent it out you rent out the space well they're very they're very secretive like they lock the door when they're when they get together but if you go there i've been to an event um you know you just rent out the space it's just like a vfw kind of thing yeah but they have bizarre customs oh yeah but you don't take part in any of that shit no vfw by yeah um i'll be right back james yeah i like uh right yeah imperial wizards should have like uh like a big crown or a big like uh maharajah's uh turban or something you know like karnak never johnny karson karnak the magnificent oh oh you didn't put a comma after elks so i didn't know what that meant all right elks and moose are two different establishments a little dating game theme song um chinese takeout delivered getting a shower then busting into a case of ice cold schlitz uh macro beer it has reappeared in my area as long as you like it the only macro i like are the the mexican beers from the modelo company and uh canadian company like molson yeah that's that's about it yeah and somebody your your popular european ones like a stela artois a good beer anyway you probably went to the gymnasium today right that's why you're not you're taking a shower all right chief have an invigorating shower i use a shower head that's not sold in american stores it's imported from italy it's called cyroflex it's for people with low water pressure they're not expensive you put them on you put it on and it's like get taking a shower under a waterfall i i you i bring it i even bring it with me if i'm on vacation i unscrew the water saving shower head in a hotel and i put my cyroflex up there and i just what's that james talking about how i hate low flow shower heads and i do too i use i use cyroflex shower heads because filter the water it well it has a stainless steel basket that you can clean out you can bang it out but it there's no water saving device you get you get super powerful full force that's good yeah can you pick it up and you can't you can't buy it in american stores but i'll send you the link oh really can you pick it up from the the shower like uh like it has the hose and yeah they have one i have i still have one that i haven't used still in the bag tell me the link i'm because i'm actually looking for one of those right now my favorite macro hands down always talking about schlitz schlitz i've never had schlitz schlong schlitz schlong all right let me show you the one the water here in florida i know you've probably heard is is not good the quality is bad and it messes up your skin it messes up your hair oh you mean it's like that it smells like rotten eggs sometimes yeah it's sulfur all right so i want to get i want to get a shower head but that also has a filtration system uh well then it won't be cyroflex but all right this is this is the cyroflex that comes with the detachable hose which is good for people with dogs and senior citizens and you know uh it's good for i guess it would help when you wash your ass crack your anus and your and your and your and your balls and your schlong you know the genitalia squashing sanitizing you know you can use it as detachable hose but that's the cyroflex so i don't have this hooked up i just have the cyroflex head okay which looks like this and inside here there's a there's a stainless steel plastic basket that you can bang out and clean but these are shower heads with no water saving device and you you will not get a low flow shower you you will get a you will get a high volume shower so i mean a link on the messenger yeah i i can't stand those low flow water no pressure yeah because it's like what about what about like women that have like long thick hair you have to spend probably over an hour trying to rinse the shampoo out of your hair i mean it's like trickle dickle that trickle that's how the the hotels in in bahá mexico where it was like it was like if you had a fucking bucket with holes so you brought that down there with you are you travel you travel with it though you said i didn't i didn't bring it with me at that time i should have yeah but you that you do bring it around now or you don't really travel i can order more you know i gotta yeah because i i gave some away you know i gave uh a few of them to my sister and you're right about um you know you want to wash your ass you want to wash your boy whatever it sounds it sounds funny but it's true right you know the the ass the anus and the genitalia they have two different stench they have a different odor like your armpits have one type of body odor your ass has another and then when i go up to visit my sister on long island she has she has a house up there with one of she's got a real fancy showerhead thing with the hose and it's got great pressure i got it maybe i should ask her which one she has well i like going up and staying with her at her place she's got the best bathroom out of anybody in my family up there really she does sounds like my uh i i i love yeah you see what he says part i love a big modern yeah he said fort meyers who was the lord it was horrible yeah fort meyers is south of me that's they got hit with the hurricane like a year and a half ago the big one they're they're north of naples and marco yeah it's around the same area though they're not that far north of them yeah that's that's the spelling i put it in the comments yeah cyro flex uh you can get them on amazon and you know i'll find if you're interested in the one with the detachable hose i'll just you know link because uh and they're not expensive you know and it's the only see you can't get this in american stores because the government forces these companies to put that damn what yeah a water saving device in the shower heads oh really that's how you get that's why you have trickle dickle i see you know that sounds like something um obama would have put through some energy saving type thing oh i i you know what i'm all i'm all for like you know hydroelectric power solar panel you want to take a good shower but i want to take a good shower i don't want to spend all afternoon trying to rinse the damn shampoo out of my hair and you know this trip uh she got a nice bathroom one oh what's that is that i googled it it came up with this oh you got your you got your your screen yeah that's why i can't see it well try to read it backwards you can't do that it says cyro flex at the top and is uh do they show photos no i don't see any photos that's why i'm wondering if it's like a star yeah you know what i'll do i'll go on amazon and i'll find you the area cool you know because you know because when i used to i used to sell them back in the day did you and and uh the warehouse was in florida believe it or not so they imported from italy and the warehouse was in florida and uh you could you couldn't buy them in in the u.s but they sold them in out of florida but you couldn't buy it in the u.s you could buy them yeah you could buy it online and um how i first found out about it was i went to the meadowlands fair at giant stadium and uh some guy was selling them so you know he told me about it i tried one and uh i loved it then i went back to the meadowlands fair and i got a bunch of them and then eventually i at the time you were you were able to buy the the the shower heads in bulk from the warehouse in florida but they don't do that anymore like where the average person where in florida was it do you remember but you can't they don't like in other words they you could buy them in bulk but if you want to sell them but you have to buy now a large volume of them and and the warehouse in florida they closed it down so now you have to order them right from italy and they'll they'll send it but but obviously there are there must be cyro flex is stored in the united states because i saw it on amazon and it it it didn't say you know it said like uh that you were going to receive it in a short amount of time so i doubt i doubt if it's if it's straight from italy i think they have they have storage supplies in the united states yeah but i i've used the detachable hose one and uh it's good it's good i think you'll you know but the thing is with the florida water you could you can feel that this is not good it's because it's um where the water comes from under the ground it's got a lot of limestone so the water is what you call hard we're in where you're at in new york new jersey it's it's soft it's soft yeah um um well i mean you'll you'll get like a powdery white stuff on on the on the bathtub faucet you know you you you'll get some mineral deposits but florida is a lot of limestone right a lot of limestone like it if you go to the beach in south florida or let's say in florida keys all you see is limestone boulders everywhere so there's a lot of limestone down under there but there's there's there must be a lot of sulfur because if you smell like like a rotten egg aroma that's sulfur you know probably is a lot of sulfur and you know you feel like you feel like after like well it wouldn't make sense to take multiple showers because it's going to be the same thing you know there's some something strange the just a feel of taking the shower down there that you know there's something the water is just not as good it's not quality water it's not quality water but you can get a filtration system yeah well you can filter that even if you want to um want water to cook pizza dough with you can filter that there's some some pizza places do that well um you know the the best filtration system is uh and you could buy the unit that you know the plumber would come and you it would hook it up to the plumbing and you plug it in and it looks like a water cooler and it's reverse osmosis filtration which means you could take freaking water from the Ganges River and and make it absolutely pure pure which means your coffee your tea anything anything you yeah anything that you want to prepare with water it's going to taste well you can even use a refrigerator system right that makes water well this is yeah but with the refrigerator there's probably a filter that a filter cartridge that you got to keep on replace it with reverse osmosis it's a it's an electronic device that totally separates all the solids and the impurities from the H2O so what you're getting is um i'm not saying you get you're getting like uh distilled water because that's not really healthy you want some minerals in there but but as far as things that shouldn't be in the water it totally removes it completely well you don't see things in the water here that's clear water but you know it's what you can't see it's like sulfur or whatever you know or any microbe yeah you know parasites got forbid cryptosporidium and you know now now i remember quench by the way what it's a canadian company the device that looks like a water cooler that reverse osmosis in your house the company was called quench i don't know if they're still around but are you gonna ask me how how i ever heard of um this kind of bug i'm trying to think of the name it's something fish silver fish oh that's an insect yeah a bug yeah there there it looks like a like a little long skinny like kind of gross look yeah it is it's very small so yeah they come they come out of your your pipes right i don't know i think they come from the outside or something but they're like they like humidity they like moisture and humidity them and the palmetto bugs which are just roaches basically flying you know i don't kill house centipedes anymore they're very good to have around house they're dead they're kind of they're real creepy looking but they're they're harmless i don't think we have them here right they're no they're all it's like a pet you can buy no no they're in the wild but they're they're very predatory they they kill a lot of insects and roaches and all kinds of bugs and they eat them they're very they're very predatory more than spiders are more than spiders it's similar to a spider though right a centipede sure it's like in the spider family i think it's different they're different i i found a young house centipede in the bathroom and i was you know i was talking to it and it was looking at me and i put it i put it on my hands i held it on my fingers and it was so i was just just checking me out you know and i felt that it had a hard body you know you know it's not not a mushy fragile bug but they're real creepy but you know i was just looking at them and i said hey buddy and i put them on the wall and he went up the wall and uh but you know they get they'll get like this but they'll they're harmless but they eat a lot of bugs a lot of bugs like they'll eat those palmetto bugs like if you see one if you google it you'll see what i mean you'll say damn is that a creepy looking thing but don't kill it and tell your wife that they're they're great to have around because they will they will kill a large amount of unwanted insects well a lot of spiders do that too though right yeah well a spider yeah but a spider in them invents like the centipede it'll invenomate the other bug and it has it'll wait until the venom liquefies the insides of the insect then it'll drink like a milkshake it'll suck the energy but a centipede what's it called a mosquito well mosquitoes suck your blood suck your blood and then they they have a venom that they put it so the spider just has has the venom but it doesn't suck your blood too if it if it bites you it bites a human no it'll just invenomate you and if it's you know you know but the the prey it has to wait before it eats it but the centipede will eat it right away the centipede will eat it and then go on to the next meal so the centipede will knock off more insects in a shorter time yeah because the spider will wait it ties it up in the web right and then I have to come back later and eat it unless it's a Florida wolf spider yeah well that doesn't have a web they just they just they're fucked up yeah they're my brother had one in his house he got trapped inside for days he said there's a huntsman that was that's what it was called a huntsman spider those are fast man he showed me a video I wouldn't want to see one of those things in my place the yellow house spider there's that I mean have you ever seen them in person yeah yeah they're uh they don't happen in New York all right the the huntsman that's that's like a Florida spider no that's that's yeah you have a lot of you have a greater variety of insects they're fucked up they'll they'll prowl they'll they'll chase yeah yeah they're more aggressive but Florida has an orb weaver spider that builds a big web big web orb weavers and not to mention some I hate spiders man they yeah they creep me out I know that they they eat other bugs so it's good to have them around but now let's now you have lizards from like Africa they got a red head the agamma you have a lot lizard to me is not a bug to an animal it's his reptile do you have chameleons now from African chameleons loose in south Florida take all that over bugs as well oh yeah because the lizards they eat a lot of insects and they're not threatening to humans right the lizards oh the only the only thing that caused the problem are those Burmese pythons Burmese pythons were they found the green occasional green anaconda you know where it is people get the exotic pets until the exotic pet gets too big then they let it go in in Florida they let it go yeah but the problem is why does the government allow companies to sell these exotic creatures that can get huge and cause a problem you know I mean a snake that can get 20 feet whatever 15 20 feet long a reticulated python can get 30 feet long they could kill you I found this cyroflex here James that has has a filter that says two I don't know they came out with a new one that's a cyroflex uh it looks like a metallic one too yeah they must they must have a much bigger they're not um expensive no that that's the beauty of it it's uh they're very recent this one's front this one's 50 bucks but it has it has the filter included with it last was it's the what's if you get it without the filter it's 35 this is on amazon it has it has a detachable hose right yeah so you could do it you could do regular showering and or you could hit a switch and then it comes out of the detachable hose oh yeah so you found you found their their amazon store yeah they have they probably have their own amazon store um I don't know this is just on uh I mean amazon sells a lot of different things yeah well if you found cyroflex there has to be a little a little uh name cyroflex lit up you know above it which which is the cyroflex store and then if you go there all their if you look at one all their product lines should come up but uh I definitely highly recommend it for people that have low flow yeah yeah and especially if it's filtered that helps yeah that's what I mean I killed two bears with one stone yeah and uh you can probably order replacement cartridges here those sirens yeah sounds like I'm in Brooklyn right no no it's um there's there are ambulances because I think there's a there's a hub like right in the back of these apartments you see behind me here's a there's a street and then across the street is a ambulance hub so here's talking sirens all the time I remember one time um Paul was on and it came on and you guys thought that um it was at Paul's place and he thought it was like police sirens well Paul freaks out over everything that guy that guy's gonna like he's gonna snap like a like a like a clock like a clock that was tight that was pretty nervous yeah he he's you should see the videos he puts on tiktok on facebook too I've seen facebook I mean every little thing to him is Armageddon's coming in the world it's pretty interesting if you go if you watch some of the videos it does bring up some interesting topics well there are there are military choppers going over yeah a lot of the stuff is not bullshit you know I mean maybe because of the problem with the with the illegal migrants and committing crimes and you know and uh I I I thought it was the government I would fly military choppers over over those shit-ass neighborhoods in Brooklyn now you know not that long ago though where Paul is is uh what is it what is it called that part of Brooklyn where Paul is by Coney Island yeah right neighborhood what is it called Brighton Beach Brighton Beach that wasn't really a bad neighborhood not that long ago right but now it is ever since this Eric Adams became mayor you know the guy the guy's like another Dinkins when did he start well he he pretty much replaced de Blasio yeah well he there was an election well what year was that yeah I don't even oh he he uh he beat Curtis Sleewell that's right yeah Curtis Sleewell was the republic that like um like 2022 around there I don't remember when I don't know the um election cycle for the mayor the NYC mayor you know because it's it's they do it on an off year it's not like a an election year like a presidential election year yeah they'll keep it they'll keep it separate yeah and I think they only have like three year term instead of four NYC but I'm not sure I think I might have when Ed Koch was mayor he had a dynasty Ed Koch was the 80s right early 80s he was in like I think three terms well most of them are most of the New York politicians when they get in they don't have terms in it I mean you're allowed to to run for re-election Polmo won three times I think it was in a row I remember I remember when when Mario Cuomo was running for re-election and Ed Koch was decided to run for governor of New York state and uh Mario Cuomo's political slogan was vote for Cuomo and not the homo oh man damn that wouldn't be allowed these days no no no it was funny because nobody has ever seen him with a woman Koch ever yeah no but they never seen him with a man either right no no that wouldn't that wouldn't be that would not be accepted by the but even these days or he's he died well I think the first person to come out of the closet for politically is booty jig no I think was that really the first one well uh for other ones you suspected well there was a former governor of New Jersey by the name of Jim McGreevy I've heard of him Jim McGreevy had when he was mayor he had like a fake fake phony fraud marriage to a woman because you couldn't you couldn't run you couldn't admit that you were gay running for governor of New Jersey it was frowned upon you know right right and then but booty jig was the mayor he was the booty mayor of uh it was it in somewhere in Illinois no I think it was Wisconsin yeah did they call the boat like his nickname was Mr. Mayor or something like that yeah he was mayor but he was he was openly gay and uh you know out of the closet and uh uh and and accepted so he might have been the first what about Lindsey Graham yeah he's got too much twinkling in his eyes he's smart no the way he talks and then there's um twinkling like Lindsey Graham I think is is a a more gayer sounding version of Mitch McConnell right they're both saying the same shit oh yeah yeah and uh and the and the former uh the previous mayor of Chicago mayor lightfoot the woman that looks like beetle juice juice openly lesbian oh really hey he's back Amanda Amanda oh it's a while for the next one all or the Trump train whatever even got a black is that like the love train like the uh the Motown so hard light is for trans oh yeah that's right I I am against macro and all for craft beer yeah and uh I like but um it's too expensive guys the right wing too expensive these days right wing fool I agree with him about uh macros uh Bud Light you know yeah well the trans thing you know the story with that too and Bud Light enough there was like a um a guy who was who wanted to be a trans woman yeah and he got hired by and hires a bush to do you know Bud Light commercial and he was like in a fucking tub like naked with with the Bud Light and shit this is it was a fucked up commercial so they got a lot of backlash and people people stopped buying Bud Light for a long time like half the year like sales dropped crazy wow and um you know I took part in the boycott too but it's been a long time like I don't care I'll drink Bud Light Budweiser has all kinds of preservatives and shit and chemical yeah but it's just like beer you know you don't want to have to buy um IPAs and shit you know to have a couple of beers on a sunday it's not a light beer get the new modelo oral modelo oral is modelo's not that great it means and it's more expensive yeah but how much more more expensive like five six dollars that much more yeah it is geez and um it's already more expensive than it used to be probably made so cheap too in mexico is right it's not worth that much definitely not and you can get it for if you go to mexico for like 25 cents or something well yeah i'm sure people that are in like uh uh in the southwest you know i'm sure they can just go over the border and buy that video that you sent to me um oh the guy at the border yeah that wall doesn't look very uh secure does it well there was no wall right it ended so you know they didn't put the whole wall up no because the mountains rocks mountains that's what he was standing on right rocks but he was able to just cross over yeah well the mountain well the mountainous areas they would have to fly drones over they would have to pay close attention to the mountainous regions but you can't put a wall there you know let me know you can't put a wall like on a mountain why not like this man how do you do it i mean people still walk on the mountain right so if you can walk on it why can't you build a wall on it well mainly in china has modern tunnels going right through it has also a great wall of china a great wall i i've seen what they have their infrastructure puts the united's the united states is shit compared to infrastructure the united states infrastructure is shit compared to russia they all have that and that's fucked up man that's fucked up they have such ultra modern high tech infrastructure their their civil engineers are are unbelievable in china what about in russia they're there too i haven't i haven't seen anything about russia's infrastructure well you know tucker carlson he had a bit that guy like i fired from fox the bubble headed booby he did a show like a week ago showing the train station in moscow compared to like new york city or philadelphia train stations and like how they did pieces of shit yeah but the one in moscow was elegant it's got beautiful pictures all over you know why because i'll be i'll be very honest with you in the united states all the democratic democrat mayors of of american cities have allowed the ghetto to take over the cities that's really the truth right that's why you got you got 30 30 subways and unfortunately all the train hub cities and sub ones that have subways are run by democrats for the most part you got graffiti everywhere when ronald terrio picked me up and and we went to city island and the city island is beautiful yeah that's where you ate it's right after a park and i think that's the park where it looked exactly like it i think that's the park where aoc goes with her dog walk to walk her dog in the park beautiful park beautiful you can no riffraff you can you can hear a pen drop same thing with city island but once you once we left city island and then we started it's the you know you're gonna upper man you know all upper man going down to the sea michael manhattan then we drove to queens you know queens is fucking ugly right now even upper manhattan a graffiti everywhere graffiti graffiti graffiti why don't they arrest these motherfuckers oh they never did you know that's nothing new i think there's just more people doing it now than there used to be they they they they have i think because of the uh the neoliberal pc democrat mayors they glorify the ghetto and and treat it like it's a culture it happened in the 70s right so it's not like this is a brand new thing it's not it's not an alternative culture uh mispronouncing the english language is not an alternative language ebonics uh ebonics no uh like obese being obese is not an alternative lifestyle well i guess it could be it is alternative their perception if your 600 pounds will flap your perception could be oh you have to accept me for the way i am i'm an alternative lifestyle no you're you're an accident waiting to happen or a heart attack you're a heart attack waiting to happen you know not to mention diabetes and everything else you know the thing with diabetes runs in people who are overweight right for them all and it comes from insulin resistance from eating too many carbs you know when your blood sugar that's why so many holoconics get it because they eat a lot of rice you know a lot of white rice like yeah white rice well and yellow too right and white white rice yellow rice better it's processed the yellow rice is white rice they just put saffron put saffron or annatto in they they make it so what's the best rice to have that's healthy brown rice red rice i don't like brown colored rice well i i get the uh jasmine rice brown rice from thailand jasmine you just cook it a little bit longer that's yeah all right it gets soft yeah it's a little it has more different texture to it though right it's got fiber yeah white rice the fibers removed and um but they eat they eat a lot of sweets a lot of they do yeah in fact like a lot of italians they drink a lot of like soda coke or sunny d or kool-aid or whatever the hell will garbage they drink sugar everything's sugar no no no no no the kool-aid is not a spanish thing that's a black culture okay kool-aid with sunny d the fake oranges yeah it's all sugar and and you know and the body they can't process the insulin from their pancreas can't process that much sugar and then they it turns to fat what a lot of americans still get uh get diabetes well it's epidemic proportion fast food is not good either right no no fast food is terrible does that contribute to diabetes like fast food burgers sure and uh and uh i'm sure the milkshakes have more sugar than milk in them now yeah i mean you would assume that i like what i do like pop eyes pop eyes to me is quality it's fast i think i might have went to pop eyes like one time but i don't even remember you know one time when i was in i was in florida and uh when the night from the 80s and the 90s you know what i saw a lot of kenny roger's roasters at that time roasters and denny's there's a lot of denny's so and there was uh when when the when the cuban guy from miami owned it polio trapicale which is spanish food but it was real spanish food when the cuban guy owned it and he sold it to a corporation and all the tradition went out the window they started cutting yeah it's just a chain yeah they started cutting corners and it was nothing like the original so i started in florida i didn't even know that started in south florida guy was miami cuban he started the company it was a family owned chain it was a chain but when you went there and you wanted like i used to get lechon with black beans and rice and and and platanos maduro i didn't sell that anymore right you know the the plantains but i used to get like a big platter of real i got a lot of pork man i got a lot of everything they don't sell that anymore right you mean polio trapicale yeah they don't sell that plate no it it's it's just like fast food shit it's like burgers or i'm not burgers sandwiches it's like fast food shit you're better off going to a privately family owned hispanic of course chuchy chuchy frito where they where they make us uh latin american food of toqueria yeah they make a taco yeah oh i love mexican food toque toqueria we'll be called pedi i got i got one right around the corner i he's the one that told me all the story about the new president of mexico that guy's kicking ass down there he's doing so much for the people down there it's like absolutely incredible it's like uh it's like scandinavia it's like you know you know it's like uh the rich are not only paying their fair share in taxes but they're paying back taxes and and they got free healthcare now in mexico they got infrastructure built being built they got manufacturing they got they just started high speed rail in mexico they did they're they're going he's he's going after with the army with the mexican army he's going after all the corruption all of it and uh guess who's running the public transportation the army to keep to keep the private sector and public order to keep it safe keep it safe from corruption because if it's private what about like uh like vagrants and shakers i guess that's why they're moving in like a lot of um crime yeah why is it why is the why are the illegal migrants not saying hey everything's pretty good here in mexico yeah we don't want to we don't want to go but but but then also i think a lot of the people who come over the border are not even mexican and now they come from the central america and other countries too and and probably a lot of riff raff and maybe they're saying there's a lot of chinese guys come from a lot of mexican why are the other chinese i don't know if that's like a conspiracy theory or something well i'll tell you right now the chinese people are not happy with mainland china's government i know for a fact they hate but they can't say it they can't say they hate it over there uh they um things are not all that glitters is not always gold so the mexican president it's pretty good huh oh yeah yeah it's um it's still got a lot of crime though man they got i know columbia did a great job of cleaning it cleaning it up getting a better reputation i think columbia columbia remember back in the 80s 90s it was you know eskibar everybody would you know not want to ever go visit columbia well the new president of brazil is cleaning house just like uh and argentina too they got a new ender guy in there don't cry for me argentina why is it going going like a lot of interesting political stuff down there yeah um el Salvador too and their president is um made it so that bitcoin is a legal legal tender like it's the same as the dollar yeah but isn't el salvador controlled by the get that gang um not anymore um sensei had his president the current president mexico is andres manuel lopez abrador abrador yeah i've heard of him obrador right obrador yeah i have heard of him yeah whatever uh obrador obrador yeah he's he's uh democratic socialist he's uh it's he's cleaning up a lot of democratic socialists in latin america weren't well because because the latin america they have the history of it they were so severely yeah they were corrupt it was literally just the top one percent in the bottom 99 but that was real for them like there was actually no middle class one month and i was married to the columbian she told she was telling me she said there's no middle class in columbia there's always the very poor the very rich and and the middle class disappeared and and you know like for instance if somebody somebody tried to send food to feed the poor columbians like from a fund ray a charity organization they sent food down there the columbian politicians confiscated it all and sold it and put the and put the money in their pockets and it was meant for the for the poor that's how bad it was that's how bad it was man brazil was real bad too until this new guy got away so it was argentina so it was outside of it right for me yeah outside of it or took care of that game actually believe it or not because ms 13 yeah and at one time they they had the politicians in their pocket like they were the mafia not that long ago they were or they they are they were no not anymore it's cleaned up now they're their um tourist industry is booming so who are all these people that are just dying to come to the united states and and causing and creating and committing crime in new york well okay so there's a lot of venezuelans that are doing that in new york that's you know they they're throwing garbage in the street they're attacking police officers ones that ride around with motorcycles they are most of them are venezuelan because they do that in venezuela in columbia too they ride motorcycles and that's how they do the hits you know if they're killing somebody ride up to them on a motorcycle shoot them and drive out quick you may drive by and there was a bunch of them in in manhattan that rode up and um what we're fucking with people it's crazy man what's going on up there that's why they have military helicopters flying over the coast this is in like a brook time square the tourist section of new york how are you going to have that going on and what did and what did this mayor eric adams do when this was happening i don't think he did anything well now they give they're giving them a debit card like a prepaid debit card debit card yeah yeah they are it's rechargeable they get like thousands of dollars a month they can barely take care of the poor americans that that are were born here and they're giving they're giving these debit card allowances allowance to to the criminal element illegal immigration not not now do you see why the democrat party they're shooting themselves in not one foot for both feet they really they really are screwing themselves because americans are not going to put up with this shit i don't know how would be happening man i mean you're putting up with it right now i mean who authorizes these people to even be here if they're not legally processed immigrants number one number two what about their backgrounds what about they have a criminal background in their country they're committing crimes here they should be they normally they would deport them if an immigrant commits i don't think there's any truth to the um accusation that they're letting known criminals in on purpose they want like they want criminals to come in the government that's all well that's mostly fox news fox news do you think there's any truth to it or no deliberately allowing the criminal element no i i don't think i don't think the government would would consciously allow criminal elements to to migrate to the united states i i don't know what's going on in new york i don't um i think that eric adams even though he was a nypd captain i i don't think he's a law and order of mayor now where you live in new jersey you don't even have this problem right with the migrants oh no you could you can over here you could take a walk at three a.m. and it's like it's like no library okay peace and quiet it's like you're you're doing good in in jersey it's the city that's fucking out cops patrol the streets over here like like day and night yeah what about a new work they have immigration problems no without sending the migrants into new work no new work is still a shit hole it's not a sanctuary city though like new york i don't think i don't think uh governor um phil murphy would would tolerate what's going on in new york that's a shame i think i think i think i feel really bad for native new yorkers happen yeah there's a lot of people pissed off too man oh yeah they're like they're like they're screaming they're in protest if they're furious i mean it's it's like a what do you call that a powder cake or i mean it's like it's like a pressure cooker that doesn't have a secure lid it's gonna blow it's gonna blow and and you know and i i don't blame the people for like being at the end of their rope you know you're gonna see a lot of uh charles bronson death wish vigilaniism mark my word mark my word you know uh so anyway i'm gonna i'm gonna wrap up i'm gonna wrap it up i gotta order my chinese food delivered and uh it was a great show thank you for coming thank you for having me thank you for coming it was uh i hope you got rested uh you had a good night's sleep and uh i was what i was saying to mick von raven is for some reason when michael goldsmith hilton turns on his planetarium he gets hypnotized he's he's like he's looking like i mean that's kind of what it's for he's looking up with his mouth open that's what it's for especially if you're smoking or if you're if you're having a couple of drinks yeah those planets how you're supposed to do that that's why they sell it or an edible yeah yeah it looks cool you know but um no i i don't care i said i said you know i like it because it looks like black light yeah i said you it's very i said that when i was a kid something like that with stars and shit on the on the ceiling i think i think they're better now because i think you see actual replicas of the constellations yeah i'm sure it's better now i i i think it's better and uh it looks not you know it looks nice i told him it's that mysterious scott that looked to it like a bat cave you know and you know uh it's got that purplish black light yeah a mystery like yeah mystery like you know uh and i i had to take some front screens because uh for michael because he didn't know how to upload an avatar and i i i told him this there's like three vertical dots in the upper right hand corner of your screen not your screen not the big screen but the the little one and and if you if you if you click on it it's a drop down and then you can upload avatars of your choice because i made them an avatar because i said i don't want you to use that ugly dirty looking gray letter m i says that's disgusting i don't want to stare at that really the same thing mick has too right i told mick don't use it i hate what he says like two or three letters it's not just one yeah like his initials uh but he um i made it i i sent him a neon purple m uppercase m in old english fonts it's it's a neon light purple and he loves it even mike loved it but you know mick mick knows how to how to upload it you know i i told mike m i says i i i said today i sent him print screens of what it looks like the drop down there i'm a scientist how you doing sir how's your weekend going uh i'm gonna watch uh don't tell me don't tell me who won but i'm gonna watch the reruns of the elimination chamber uh on i wanted to text something about that show gaily mosh i don't want i don't want to know why why well you know it took place at five in the morning yeah in perth australia in australia why are they doing paper views you know where it's not geared to the united states time zone well it's at a proper time zone over there it's just not well i mean it's better to watch it live right i'd rather watch it live well who who who would want to get up five in the morning to watch it live at aam on a saturday to watch peacock to watch a paper view on peacock at five aam elimination chamber really yeah so who's doing that has anybody done that why do you why have a paper view available to americans at five aam in perth australia at five aam all right thank you darryl darryl messiahs of northern california i hope everything's going well with you there um is it true i wish they can all be california girls is that is that so true from the beach boys only southern california i think right i always thought like everybody's you know just surf like in hawaii you know you always southern california yeah i don't know it's uh it's uh then you got los angeles has 50 000 homeless people they're sleeping in tents in carlson uh surfers 50 000 beach bums yeah colman that's what they are okay trouble with a beach bum beach bum is like a hippie right a beach bum yeah the problem with them is they don't shower regularly they they have they stink i i can't deal with people that stink of body odor i i like people that take showers and use deodorant you know you know who's stunk when i when i was working working a fish market a anytime the grateful dead used to have a concert at the the meadowlands the the deadhead the girls would come in and they they were like real hippie girls they they had armpits full of hair and their legs their legs were hairy and and and let me tell you they stunk they wreak the body odor damn those are the worst feminists right and and it's weird because you have a good looking girl that has hair under her armpits you know that she probably has a big hairy bush and and and they stink and they're good looking at the same time it's weird man that's gross all right james on that note yeah uh here he is western mr. michael mr. michael says hairy girls no not for me because if if their bush is hairy you end up getting their pubes in your in your throat choker out you know unless you want to do with the commodore it says use the potential force the commodore because of that anyway your quarters on the tail end mike i got i got to order my chinese food i'm going to log off and uh i sent you uh the print screens of where to find the drop down menu for the avatar so you should be able to find it anyway take care everyone uh bart robinson daryl messiahs western mike uh um ronnie s amanda olson commodore amanda olson the troll the right wing troll joe file it's actually a funny troll you know that's why i i tolerate amanda olson because yeah i like amanda let her come around i think it's really a mandate well you never know be a man or girl you have a woman to kind of go with go with what it says women i'll talk about this i think uh uh uh the king of the dawg the olson twins the olson twin okay i think the olson twin is is a funny right wing troll and uh um is it true that the olson twin is it true that joe biden went poopy in his pants when he was talking outside at the airport when he got out of uh the presidential air force was the air force one girlies every girlies i don't know anyway thank you everybody i'm hungry i have to decide what i want i want to heap and help him have some good chinese food i don't know what i'm going to get but uh take care everyone uh you know it's good orange chicken it's like general's like general's is those chicken but it's orange right it's a little bit it's a little spicy right it has a little spice a little yeah and chicken with eggplant and garlic sauce is another winner uh and mongolian beef which uh western like likes very much is is very good so anyway take care everybody see you see you next time games yeah good luck uh for for the beginning of this week have a safe and healthy week uh i didn't get a chance next time i'll play some health videos maybe anyway anyway yeah play some of those intrinsic man videos when they get more more stuff comes out play some of the videos yeah yeah when more stuff comes out and it gets really down and dirty yeah well i can always put the health videos on the facebook group uh original holistic health so i can always do that