 I love the holidays, and I really love Christmas. I love Christmas movies, Christmas music, holiday specials, and all stories associated with Santa, the reindeer, and elves will always have a special place in my heart. And if you don't know, I really love our Charlie Brown Christmas. I enjoy the festivities of decorating, and I love the warmth of giving. I love being around family and friends that I haven't seen in a while, seeing their smiles illuminated by the lights of the season. But these are my personal feelings on the holidays. Although these holidays are associated with love, happiness, and laughter, associated with family and giving, we often overlook the other side. For some, the holidays are a time where people experience higher levels of depression, anxiety, and stress over many different things over the holiday season. Those who are in school have exams that barely allow them to enjoy the holiday season for all that it is supposed to be. The cold can be unbearable, the days are ever so short, and the nights often feel endless. Finances are thin because of the season, and now you find yourself tired and stressed out. For others, it's a lonely time, where life kind of comes to a halt. Some don't have family or friends to celebrate it with. So this is a short reminder that you are not alone. There are many people out there who echo the same feelings that you do. So please seek help if you need to. Those who are strong are the ones who are able to be vulnerable. Aside from that, do the things that make you happy this holiday season. Reassure yourself of your worth. Conserve your energy for when the holidays are over. Don't be afraid to say no. Most of all, take care of yourself. For those who find themselves re-energized and warmed up by the holiday spirit. Those who find themselves surrounded by love and by care. Remember to be kind, and most of all, remember to be thankful and be grateful for what you do have. Enjoy your time. Be present in the moment. Being in spaces where you are loved and cherished are things that many people wish they had. Have fun and just relax. Happy holidays. And to those who celebrated Merry Christmas.