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Yoga for a Healthy Spine + Balance | Dashworthy Yoga with Heather

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Published on Nov 16, 2017

Twists, turns and balances - oh, my!

Roll out your mat and get ready for a yoga practice that will leave your back feeling super yummy. Rinse out from your day and find peace on your mat.

Namaste beautiful yogis,
Heather

____________________________________________________

Thank you for practicing with me! 😊

- Our lives are made up of two dates connected by a dash. Make the most of everything in between. -

Other places to get inspired:
* http://dashworthy.com
* Instagram - http://instagram.com/Dashworthy
* Facebook Page - https://www.facebook.com/bedashworthy
* Facebook Community - http://bit.ly/DshCmty
* Pinterest - https://www.pinterest.com/bedashworthy/
* Twitter - https://twitter.com/Dashworthy

- Outfit:
-- Yoga pants: Teeki (https://teeki.com/)
-- "Namaste in Bed" Muscle Tank: Wicked Custom Apparel (https://shopwickedapparel.com/)

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