 So hi everyone, I am Dr. Giridhar, Consulant Endocrine Analyst Manipal. We have Diabetes Day on November 14th. So I will tell you some of the important things regarding diabetes awareness. Today diabetes is common, there are only 10 people who have diabetes. So we are told that we should be able to test whether we can get diabetes or not. So diabetes screening, so we should be able to do it. So we should be able to test whether we can get diabetes or not. But now diabetes has become so epidemic. So diabetes does not have anything to do with it. You will have symptoms. So symptoms are, you should be able to test whether your urine is good or not, whether your blood pressure is high or not. So if you feel like this, you should be able to test diabetes anytime. So without any symptoms, you are very weak. So if you say you are weak, you will calculate your BMI. BMI is above 25. So above 25 is your family history. So your mother, father or anyone else has diabetes. So when you are there, you should be able to check your sugar anytime. So without any symptoms, ladies, some people have diabetes in pregnancy. They are called gestational diabetes militia. So after that GDM, delivery, it becomes normal. So even if it becomes normal, they should be able to check their sugar for 3 years. There will be more chances of getting diabetes in the future. There is a special condition. Some people get diabetes after COVID. So after COVID, if they have any symptoms, such as blood pressure, urine, etc., they should be able to check their sugar anytime. Some people use steroid tablets for a long term. So after using steroid tablets, there will be more chances of getting diabetes. So they should also be able to check their sugar. So once they are able to check their sugar, there is a negative. Once again they should be able to check their sugar for 3 years. So above 45 years, they have advised about diabetes for 3 years. So now if we have any risk factors related to age, risk factors are family history, central lifestyle, you are sitting more, you are feeling more obese, you have other diseases, you are using different tablets, like steroid, etc. So ladies, there is a pregnancy sugar. So if you have any risk factors like this, at least for 3 years, you should be able to check your sugar. This is preliminary sugar diabetes screening. We will tell you how sugar has come. So many people will be able to test it in lab. So according to that, we will see whether sugar has come or not, whether it has come or not. So I will tell you how much sugar there is and how much there is. So there are mainly 3 factors. So normal, pre-diabetes, diabetes, normal. So they will test it and tell you how normal it is. So to check your sugar, we will mainly do our 3 tests. One is fasting blood sugar test. Another is eating sugar test. Post-prandable blood sugar. Or at least for a few months, we will say 2 hours GTT. At least for 3 months, it is HBA. So according to this, we will tell whether sugar has come or not. Suppose you are fasting blood sugar test. So sugar level, if it is within 1, then it is normal for you. Similarly, after eating for 2 hours, if it is within 140, then it is normal for sugar. HBA means, if it is within 5.6%, then it is normal. So pre-diabetes. Pre-diabetes means, there is a chance that your sugar has come. You are in the border. So pre-diabetes means, you are fasting blood test. Sugar is between 1 and 100. So after eating, blood sugar is between 140 and 200. It is between 200 and 200. It is like a 3 months average, HBA 1C. So it is 5.7 inch and 6.4 percent. So if it is like this, we will call them pre-diabetes. So why do we need to remember pre-diabetes? They will remember it first and then change their lifestyle. They will say diet, exercise, etc. They can prevent diabetes. When sugar has come, they will tell you. So your fasting blood sugar is more than 126. It is more than 126. After 2 hours after eating, it is more than 200 mg per day. It is like a 3 months average. It is more than 6.5 percent. You will get sugar. So according to this, pre-diabetes and diabetes are labeled. According to this, the patient will advise. So we divide normal pre-diabetes. For those who have pre-diabetes, they will change their lifestyle. They will control the prevention without sugar. For those who already have diabetes, they will try diet and exercise for a few months. Then they will control it and start the tablets. So some people need sugar control immediately. They may be in infection. They have surgery. They will start tablets immediately. Thank you.