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Plank Jacks Exercise Demo

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Published on May 23, 2011

http://mygeofit.com/ This exercise is another great challenging variation of the plank. Plank Jacks increase your core muscular strength. Visit MyGeoFit for our newest and latest exercises and workouts! See this exercise in the Lower Upper Core Workout!

  • Category

  • Song

  • Artist

    • Merge Of Equals
  • Album

    • Intoxicating
  • Licensed to YouTube by

    • Kontor New Media Music (on behalf of SINE MUSIC); Downtown Music Publishing, and 3 Music Rights Societies

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