 We're here today to just really start to raise awareness about how much we're thrown away but it's more than that, it's food waste in general, cycling, what we're doing with leftovers and how we can grow to love our leftovers. I was really shocked actually to see how much we do throw away and how much of it is avoidable. It's a great thing to be part of and I just hope that this is the start of something bigger where people start to really understand it and there's ways of avoiding it really. So there's food waste on so many different scales so from the big supermarkets and conglomerates to restaurants and I know that where I've been working in some restaurants recently how seriously it's taken and it's not just about profit and bottom line, it's a moral thing as well so you know if you don't have to throw it away then don't. It is a big problem and look I'm on a learning journey as well so you know I'm part of this and this initiative but I've probably thrown away stuff in the past, I'm sure I have thrown away stuff in the past where actually it was perfectly good and it's just about time and we live busy lives but it's about how you store food, how you buy food you know and all of those things and it's about just making a change even a small one and then snowballing really. Definitely soups, I mean you can put so much into a lovely soup, if you take tomatoes for example you know you've got some squidgy tomatoes left in the fridge and get them in the oven, bit of sugar, roast them up so you get all those delicious sugars, blitz them and you've got the most fantastic soup. Things like bread, bread is always thrown away, lovely bread pudding, bit of cinnamon, all you need is bread, a few eggs, some cream, milk, sugar, if you've got some chocolate chips lying around or some raisins then they're even better. I think the thing is it's about food that people want to eat and it's not too hot, not too time consuming to do but yeah things like soups and stews especially coming up to winter now, it's a great time for it so I love pickling as well if you've got vinegar and you've got sugar you can pickle so it might be picking turnips, pickle cucumbers, carrots, peppers and that's a great way of preserving stuff as well so there's loads and loads of things you can do. We're all doing it together and we're in Sussex to put Sussex in a better place I guess so thank you very much, thank you. So I moved to a werving garden it's about 15 years ago now like a lot of Londoners we all moved down from London because everyone wants to be by the sea we just fell in love with it you know the whole area so from you know West Sussex you know places like Bogna I've had a great time when we were down in Bogna Beach and stuff like that and in werving just all around this area Arundel I remember going there as a kid and seeing this castle and thinking yeah this is amazing I think we're really privileged to live in this part of the world we've got the sea on one side we've got the downs on the other side we've got all this fresh produce that's around us and it's a beautiful place to live as much as I love London I'm you know I'm a Sussex boy now and I tend to stay here and anything I do I want it to be in Sussex so so yeah just a great place