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Class A Spotter - Part I

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Published on Jul 22, 2013

WALKING

Forwards
Backwards
Sideways
Inface carving
Outface carving
Inface and outface
On the spot switch
Pylons
Rotating in place
Rotating in the direction of movement
Practice drills

STABILITY DRILLS

Range of motion
Kneeling to fix the net
Non-contact stability drill
Contact stability drill

CLEAN AIR AWARENESS

Following the flyer
Passing under the flyer centre point
Passing under the flyer centre point with movement
Passing under the flyer supporting the legs


PRIMARY AND SECONDARY GRIPS

Moving the flyer to the centre of the tunnel
Picking the flyer up from the net
Flyer moving to the wall
Instructor being pushed into the wall
Stopping the flyer from rolling over at the wall

CONTROLLABILITY

Hip to hip
Hip to hip using hand signals
Hip to hip using the wall
Peeling the flyer off the wall waist height
Peeling the flyer off the wall descending flyer
Peeling the flyer off the wall switch towards the head
Hook and block
Working around the body
Rolling the flyer around - static
Rolling the flyer around - changing place
Rolling the flyer around - heading change
Pop-up hybrid
Descending the flyer with hand signals
Descending the flyer with a burble
Cross control
Instructor on the net
In front of the student

STUDENT ENTRIES AND EXITS

Normal entry
In controllability
In controllability with the help of the wall
Normal exit
Back sliding

  • Category

  • License

    • Standard YouTube License

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