 Hello. Welcome to Sunday morning coffee. Hey, good morning. Grab your coffee, tea or water or one of those green drink things that people are doing right now. Cheers. It's Sunday. It is sunny here. I'm very grateful for that. As empaths, we are so very sensory. Woo, sensory. I'm going to appreciate the sun energy, the solar energy, that uplifting transition into hopefully lighter times. We're going to talk about timelines again today. We have talked about, I think we've mentioned, I think I've talked about them before, but I'm going to go deeper and really share some legit stuff that I've been seeing in sessions this week about the timelines and knowing that you are probably impacted. If you're not, you got to be like completely ignorant. Maybe you're a robot. I don't know. Maybe you're an AI thing. I have no idea. But the energy of the timelines is something that we really should talk about and how it affects empathic people, which is basically everybody because empathic energy is how we connect. That's how we are in relationship. That's how we pick up on vibes of our loved ones or our partners or random strangers. Or we think we're picking up on vibes, but really it might just be our own stuff that is bouncing toward a person and bouncing back off. What we're really seeing in that person is a reflection of ourselves. It is a reflection of ourselves. The stuff you don't like in other people is because you don't like it in yourself. We don't always make those correlations because we swoop right into the empathic energy of emotion and we start feeling stuff and we feel triggered and we feel all sorts of things and we're carried into this place of abyss and emotion and we just start to feel yucky. Today, the timeline thing, we got to spend some time on that. I'm going to bring in some sensory things to support us while we're doing that. I brought some little extra things into our session today, which Sunday morning coffee feels like. I mean, I know it's a podcast where we just chat and talk about intuitive topics, energy stuff that happens. You know I've been doing this. I've been doing psychic and intuitive life coaching work and energetic coaching and healing work for 20 years. You know that I have a lot of tools, so I want to make sure I share those and pass those along to you. One is that I just got yesterday, so I was able to go to True Nature Yoga and Ayurveda Studio in Baldwin, Wisconsin. So I was able to go there yesterday and I attended a workshop about Ayurveda because I've been really interested in like the doshas and the energies and different ways to interact and understand my body and my energy. I'm open to that, right? And if you're a yogi person, you kind of get that anyway. I mean, it's kind of been more popularized. I'm interested in it as far as working with the energy of my body in a unique way to be able to support my own healing journey and also then bring in some nutrition components of that based upon body type. So it's an eastern medicine, basically, or an eastern medicine, maybe perspective, we'll say. But so I got this rose water spray. It's a soothing aromatherapy spray. It is so awesome, so I'm going to use it. Actually, I probably shouldn't shake it, but it's rose water, so it's not just pure rose oil at all. It's not like that. Rose, by the way, directly rose oil is extraordinarily expensive if you get the really true, really high quality oil, which if you're interested in rose oil, I would really point you to the $165 UD for a tiny little bottle. But it's worth it because it's beautiful. It's the true legit priestess divine feminine rose oil curated by a person, a singular person, from the emeraldtempleoils.com. Diana Dubrow, she's curated them for years and just has so much connection, energy. Yes, she's a metaphysical priestess, but she just has, she's such an ancestral just a wise energy wealth of information. So her oils, those are the oils you see me use, by the way. Those are these. And I would strongly suggest these are the huge bottles. There's no way you're getting rose in this kind of bottle. That's quality for less than this would probably I would guess maybe $300. Truly I'm not kidding you for that size. So you're probably going to get something that's more, you get something that's this size. I'm going to put this close to the screen. You can do a screenshot. It's called emeraldtempleoils.com. This is the priestess oil. This is one I use daily, every day. I actually use this as like perfume for myself. I use this every single day. And I adore it. It has blue lotus in it, which is gorgeous. So we're talking about senses and sensory things because it supports us. It's a tool to support us. So this timeline thing, you're going to need some of that stuff because you're going to feel like you're crazy. You're going to feel cray cray more than you've ever felt cray cray in your life. Maybe I should have titled this cray cray. So we're going to use this rose spray. I'm just feeling the vibration of it. I'm like, what does it want? Does it want me to shake it? It doesn't like the shaking, I don't think. The vibration doesn't feel right to shake. So we're going to spray this. Oh, I like it. Also, you can do rosewater yourself. You can just get it at a co-op, the kind that you put on your face. Not complicated, like a spray, like a spritzer. Don't just go to Target and get it. That's not a quality scenario. Just don't do that. Because if you're empathic, you're going to be sensitive to stuff. You'll feel the vibration of the rose is just such a holder. Like it holds. It has a nice foundation and it holds us. It cuddles us. Like that bowl of the belly energy kind of just cuddles us and holds us. And it smells good uplifting. Okay, it's that vibe. Okay, that's the vibration of a divine feminine. So that's a really good energy to use. So rose, the scent of rose. Okay, so sensory, empathic. The other thing is, is I got this in the mail from one of you. And it's New Jersey Imaging Network, one of you that's going through the breast cancer stuff. And thank you. Got this. She sent this because she said that it might help my left hand get stronger again. Or maybe it's because it's like a stress ball. You know what I mean? So thank you for this. So something in your hands is what I'm bringing this in for something in your hands. Now you've seen me use other things too. Like I used, I love this. This is my little square, my needle stuff. This isn't just for kids or for those of us who have trouble focusing, but stuff with your hands, like keeping your hands busy is a good and sensory stuff, like stuff that's squishy or stuff that has some resistance so that you can work through the resistance in a way and release the resistance in a way from your healing hands that is productive for you or safe for you. You know, it's healthy, healthy. That's the word I'm looking for. Healthy, healthy. Okay. So we got that. So we talked about rose, we talked about oil, scent, spray, and then we talked about stuff for your hands, like kind of like you'd say maybe fidgets, but like stress balls, stress relievers, stuff like that. It's just releasing the energy from your hands, you know. And now a nice deep breath in, let's put that energy down the spine. Out the tailbone or the sacrum sacral chakra there. Nice, huh? You feel that connection? As soon as I did that, I feel something in my heart space. All right, let's soften it a little bit. What is that? Interesting. All right. So I'm going to double check my sound. Let's make sure I'm talking and you hear me. Oh, good. Okay, you do. Yay. All right. Okay. So timelines. Let's talk about timeline. It literally feels like a sci-fi television show right now, like an old school one, because timelines are so sucky right now. And why I say that because not because like time is layered, not because of that, but because of so much that's going on, it seems like it seems like we collectively perhaps have had the opportunity for quite a few years now since that big pandemic came through and kind of tried to clear everything out to continue to release and evolve and grow and reconnect and rebuild. And we haven't perhaps taken full advantage of that opportunity as individuals, haven't done our collective release meant work in a healthy and safe and productive way. And now we're in this place where people are on different timelines and you yourself and me myself, I can be in different spaces at the same time or at different times throughout my day with different topics and issues and with different people. And you can see this because it seems like some people are getting ahead of themselves and some people are being left behind. That's the kind of energy you can see. And it's not a polling, like a poll, like it's not a tug of war. There's not a fight over timelines. It's not like that. But collectively, it feels as though there are many, many opportunities and choices and empowered self agency to the point where people can be, it's like it's like you're manifesting and you're living your life in a way that is you're very committed to for yourself, even if you don't know that you're committed to it. This is so hard to explain. And other people don't understand that. This is why people are so like judgmental and really, really afraid of what's different. People are starting to notice the difference as the separation. People are noticing people doing their own thing too much that it feels separate. But the truth is, is when people get really afraid about people evolving and sharing new things and doing things differently, they start to question themselves about what they haven't allowed themselves to do. And so there's this like feeling of sadness and grief, but it's coming out as fear and anger and it's directed right toward other people. Like hate is kind of showing up as like I hate you for making me feel like I'm less than but really somebody living their life the way they're choosing to live their life really has nothing to do with you if they're not attacking you or they're not taking something away from you. It's such a scarcity. This whole the timeline thing is such a scarcity mindset that's keeping the timeline separate. So some people are still going like they're like, I'm still evolving. I'm gonna keep doing my personal work. I'm going to keep dealing with my shadow work. I'm going to keep working on my my personal scarcity mindset. I'm going to keep healing myself. I'm going to keep trying new things and learning new things like I reveta or whatever your thing is to support you and to support then you the lineage that you're leaving behind you the legacy you're creating. And some people are are finding other others in groups and connecting and then they're holding on really tight like super tight like tighten it is becoming suffocated and it's strangling the blood flow for new ideas and and a dissension to co-exist and to have debate and and and get to a point where you can disagree and be okay with that and still be friends and all that it becomes this like almost territorial energy when somebody else is different then it's like oh my gosh I got to protect myself because they're going to make me different too and it's like no not that's not the point of that person living their life however they're choosing to live their life their timeline is just different that's it we're not all the same and if we are all the same that doesn't mean we're connected that doesn't mean we're all kumbaya together and and has god intended or goddess or sophia or whoever you consider prime creator cosmic consciousness source whatever that is for you that collective oneness unity it it's not about eliminating the differences it's not about that it can't be or we'd never evolve and grow as a society so why are these timelines so different why is it all the sudden seem like we're back in when when did women get the right to vote the susan bianth anything was out in the 20s it was out in the 15s or something 1915 1920 1930 i don't remember it's 1930 it's before that but it's like it feels like we're all the sudden back and i feel like i'm on little house in the prairie like an episode of little house the prairie uh nellie nellie olson there's a lot of mean nellie olsons out there you guys know i'm talking about right nellie olson little house in the prairie do you know what i'm talking about like she's the bad guy she's the bully she's the stuck up girl she's the mean girl you know that kind of thing and why is she so mean why are people so mean because they feel limited because they feel the pressure of confinement and restriction and in the group that they're in in order to be accepted they cannot dissent they cannot break from the norm they cannot experience learning and growth in the way in which that some people in other and other communities or other groups can they just can't so like if they're in a very dogmatic structure in their family of origin in their family group or their community then of course they're going to become exactly like that because that's the intention is to pass that down and and every group has that to some degree it's but there has to be this built in in order for the timelines to be able to be flexible and a manifestable and co-creative there has to be some kind of gift some kind of it's like the stretchy jeans right you gotta have some length right in there gotta have some of that and groups that try so hard whether it's a family or like a little nuclear family not understanding um their child or uh why one of the siblings marries somebody that look that looks different or is from a different culture or whatever that is or even like different socioeconomic class or something like that they're they they just don't understand that you know like they don't want outsiders and the reason why they don't want outsiders outsiders is because there's a very strict confining structure and there's this fear that they will lose a part of themselves or they will lose some sense of control which keeps them safe and that's just that's just like psychology right people are just trying to survive at the bear core and so and and so some people some of us especially people who are into art artists and creatives they just open up so much more to i think what's different and unique and trying different things and experimenting and being okay with that and recognizing sometimes it's a mistake it's like a baker that tries a new recipe oh that was a mistake too much ginger that's a mistake and some of the mistakes that we make and the things that we try are are really big ones right but we can bounce back from that we can heal from that we can learn and grow from that right there's a lot of pressure to conform or to stay confined and conformity isn't even the thing it's to stay confined and because of that some people entire families entire groups of people entire communities are in that timeline so if you leave and go to a meeting with other people and they're talking about things that are like archaic and like like historically we've been there before like we've been here before like we're reliving this history it's because that group is collectively at that moment in that timeline do you understand i'm saying so like where women don't have rights or where women don't work out of the home you know 1950s housewife vibe going on and that's where like people are drinking and you know having affairs and doing all these things on the down low because not happy you know i mean it's just like it's just there's so much that is that we're revisiting and so it seems like we're repeating timelines or i'd like to just say that we're on different timelines which means that for on different tracks it's okay because it's kind of like we're on different paths however that is extraordinarily complicated if you are doing psychic reading so i'm going to give you a warning and it is a warning this is a caution label okay this is all the side effects right if you are pursuing psychic readings and you are like just going to somebody that's going to get their little card deck out and give you a reading that is for that moment in time make sure when you ask questions that you are clear which timeline you're on the time that is now in the time that is now right here and right now if you're asking about a romantic partnership make sure that you're asking about the time that is now for you and the time that is now for them so you're if you're asking out this is person thinking about me right now you ask make sure that you are connected to the same timeline you say their name in this lifetime you say your name in this lifetime you imagine a calendar date on the like a point on the map like a red dot on a calendar that's what you do you have to be extra cautious about this because you're not going to get the right you're not going to get accurate information you're not because it's a moving target if that person's on a different time frame or timeline and you're in like back reminiscing about when you were together five years ago you're not it's not going to match up it can't it physically cannot you're in different spaces you can't you cannot so if somebody's going to be a reader and they're going to be reading you and your energy they have to really make they have to be so good so good to be spot on with that that person or that situation or you in this lifetime with the topic like if it's a money thing or if it's a job thing or whatever right here right now so it has to be very focused you can't go into a psychic reading and have all sorts of questions about all sorts of focused so shorter readings very specific do some cards and stuff and then get affirmations about it or channel the higher self because there is so much I mean it is to me it's extraordinarily confusing and I can read energy okay 20 years seriously 20 years I'm clairvoyant clairaudient and claircentiant and I have been so fucking psychic the last couple weeks I have been channeling stuff like I'm talking Nostradamus kind of shit and I'm like I don't know what to do with this but I'm just going to write it down and share it with my psychic friend and we're going to have a conversation about it until I know that it's okay to share and in integrity I can share because I always have this very very very strong belief in my value system as a psychic person to if I cannot do anything about it then I'm I'm not going to share it like I'm not going to share it for sensationalization you know sensationalize oh my god I would do it for a practical purpose maybe in a small mentoring group where I'm going to teach people how to interpret information and also how to understand the important ethical piece of that just because you know doesn't mean you say okay and that goes for any psychic that you're in a reading with at the moment also they they just because they know something doesn't mean that they should say it because especially if it's not directly related to what you're asking or talking about they should ask your permission to talk about this area and then if you open up energetically for that and if there's the energy is obvious that it's ready to release that's exactly what they should be working with not digging around your shit and trying to find out all the drama I mean and honestly there are people that are not in integrity or just don't understand how to do psychic work oh my god get me going on my soapbox don't understand the the reverence in which you do this work the devotion to the person the devotion to the soul to the empathic energy of the person you're talking to because they are going to take it in and they're going to remember what you say and you've got to be responsible with that information and you got to be damn accurate so caution of the timeline it is not the time to be doing psychic readings unless you're doing it about a very who is texting me oh interesting huh I was going to talk about this today and I didn't it's my cousin hi cuz hi trace I haven't seen you forever oh my gosh hi honey hi she's asking me about my pause for a minute I'm gonna talk about some stuff um she's asking me about since it's been six months today since my surgery my open heart surgery if you're new here yeah been six months mm-hmm yeah and I'm still on the journey of discovering what this means how what my longevity is how my life's gonna be now I mean because it's different things are different I can't do some of the things like physically I can't box I can't there's things I can't do so I have to give myself permission to explore different ways for my movement instead of that like but there's some fun things you can do for exercise that's been working pretty good and I'm of course walking and doing things like that movement is really important for me I learned yesterday you guys am I I'm trying to remember to say it right I or Veda I or Veda okay I learned some things in my workshop yesterday about um I'm a Vata obviously I'm an air right air and ether you could probably figure that out right um and I learned some things about my body and movement how much I need it and and the flow and or the way I need to be flowing and moving so I don't have to do hardcore stuff like I don't have to do like intense workout but I can dance and move my body like maybe I should do some salsa I really thought about it or I'm thinking maybe hula hooping for yoga like doing the hula hoop thing kind of thing I just wanted something different I want to be able to move my body in different ways you know so to keep it interesting and hopeful so yeah hey Trace nice to see if you're watching me hi big hugs to you cuz oh my god I love my cousins they're awesome I haven't seen them forever but we just pick up like it's no big deal you know what that's like great so yeah so there's a lot so I'm giving you the caution about having psychic greetings right now okay I would honestly I would I think doing ancestral work ancestor work and your family of origin line is totally okay and fine right now to bring that supportive circle for you I don't know that past lives is a huge supporter for you right now however because timelines are so all over the place you could access them really easy like literally anybody could do a past life thing right now like anybody and if you know me from my work previously you know that I have real strong opinions about past life work because I really believe that psychic information intuitive information energetic stuff needs to be practical you have to be able to apply it somehow and even maybe I don't know practical is the right word because I think if it supports your healing if it supports your ability to release and move on yes I mean that's great if it brings a new gift into your awareness that you can embrace and embody great but just knowing something doesn't make it totally right and doesn't make you accept it either so if you know who somebody that you are in a past life let me just tell you from a person who knows who I've been in some of my past lives it doesn't really help because I'm still me here now here now I mean you might give me a little more confidence about the work I do and how damn good I am at it but that's about it so it just enhances the skills I already have it doesn't help if you're going to spend a shit ton of money on past life regression or effort or work on understanding your past life maybe you should focus on the present lifetime and doing your own healing here the traumas you've had in this lifetime the relationship you have with your children the relationship you have with your your parents the relationship we have with the land you live on the relationships you've had in business and in work and the repetitive patterns like I'm working on some some divine feminine stuff with women working with women and that the energy of trust and the wounds of like betrayal which some people might call and the divine feminine circle is like a sisterhood wound but for me it's a little bit it's got a little bit of its own slant it's a little more of a distrusted energy that kind of comes from lineage for me and of women in particular and so there's a lot there for me to work with and unpack and so I've been working with that and yeah there's just a lot there's just a lot I'm feeling like I want to share with you a couple of cards that I did got this morning before doing this work here today with you on our Sunday morning coffee while I was making my coffee did you see my short my youtube short about that I like to be I like to share with you guys legit I don't care no makeup on I look like somebody ran me over I mean which you know I mean if you have dogs you know you kind of feel like that sometimes in the morning right like you're like oh god I know you're outside yeah whatever I also shared it on Facebook above life channel trying to be there a bit so I'm posting some resources over there for you stuff that I like that inspires me I'm sharing on Facebook above life channel and this morning so I got my hand a day in the journal I love this one I love this one it's not real leather by the way but it just smells good mmm sensory ooh scent ooh we did that oh we activated senses when we did the rose spray yes yes okay I did some cards this morning for myself and you know that I love this deck this medicine woman deck you know that I like it so cards are tool okay you don't have to be some certified registered whatever person to use them use them for yourself go on amazon scroll on down and something that catches your eye I'm very visual so the stuff that catches my eye in the art always like gets me I'm like ooh I love that and so I buy it and if it's not your jam just set it aside like a book when you buy a book you get all excited you want to read it but then you're like he gets you and you're like and you set it aside and then all of a sudden six months later a year later you're starting to read that dang book it's the same thing with card decks okay they're just like flash cards for little kids this one is let me grab that this is the medicine woman deck this one super grounding and earthy this is the one I love this one you guys this is a good one I know I should have links to these but I don't monetize right um I love this one because this one's very grounded for the work that I'm doing in my own personal program with my own personal mentor and the card that I got is winter and I started this conversation with you talking about the sun and the solar energy and the sensory energy of that vitamin d and that just that warmth I love that sun energy and it's kind of divine masculine which I love that energy I'm very connected to masculine energy within me and I got the card winter which seems the opposite right but what is opposite balance it's about balance and winter symbolizes for me when I connect with it when I connect with this card this for me personally I'm going to start with my interpretation and then you glean yours very important okay you glean yours it's your perspective that matters it's your life right it's a little bit okay okay use your discernment but here's where I start with this for me it feels very much like a time when I have rest I'm internal I'm dropping into my core my belly I'm like kind of like a hibernation energy but not I'm not disconnecting or I'm plugging but I'm recognizing that I'm going to need rest even though it's sunny and I want to go walk five miles um bitch if I do that I will be passed out on the road they would have to do the a a e d thing and be trying to like revive me again right now okay we are not at that place okay we are not at that place so don't get too far ahead of myself right but stay here stay in that balance of the resting while you're active resting active or external internal external internal the shit that's going on outside in this in the news that's bugging you so bad take whatever the underlying lesson or messages about it and work it on that in yourself that's how you change things that's how the empaths are going to save the world I am not kidding you thank god for this younger generation they're so sensitive they're so sensory they're like yeah we're not doing it that way we're doing it our way I'm like yeah you go I don't understand it necessarily but I'm like yes yes so this is the rest this is the drop in listen inside you are the wise one you are the wise woman you are the one with the answers for you you are the wisdom keeper yes that's true that's what intuition is this says hey use your dang intuition that's what it's saying right now and look at that and her mouth is covered up why because women in society are being shot up right the woman that can't speak will be heard are you kidding me right now we are amplifying voices my friend that's what we're going to be doing amplifying voices or maybe you're afraid to speak got to trust yourself this says a time for turning inward and resting in the silence you the you might be right on the precipice of a breakthrough that might be what this is about a breakthrough and sometimes that happens after an intensive breakdown of things it seems like everything's falling apart and then all of a sudden oh you're released you were a prisoner and now you're free so the color here is blue it could be third eye energy third eye chakra vision what do you vision for your future do something fun maybe get out of vision board do something creative that's another sensory thing is vision color maybe you paint maybe get crayons out and you color you get a color book and you color simple simple simple connections to that visionary channel all right that blue could also be a priestess energy for my divine feminine friends that are watching and also that blue energy could be water element which is my element for the year of 2024 because it helps with flow energy flow the water also is a nod to your heart chakra you empathic person this green vibrational energy also is a connection to the heart chakra and the fact that the scarf holding her mouth shut or protecting her mouth potentially protecting her words that green energy is that alliance with the heart chakra and it's also healing it's also very healing energy so whatever you get from this for you you might be zooming in on the 22 that might have a good energy for you two plus two four hello archangel energies nice balanced energies there this might mean something different for you just feel into the vibe and write about in your journal your handy dandy journal this is a tool right writing is very sensory pen on paper extraordinarily sensory very healing i highly recommend it all right so i got that and then i also used this card deck oh i'm gonna sneeze just a minute this card deck is a magdalen deck um the woman i was connected to yesterday at the true nature yoga studio um she is a magdalen so she definitely has the mary magdalen vibe so this is the magdalen rose oracle the woman that created this and then the person that also co i think she uh yeah the editor of this is one of my bffs my besties so yeah magdalen rose oracle i got two cards from that look at these aren't they pretty they're so pretty nice rich red oh there's the rose again you guys i think we're coming full circle here in the rose energy um we've got bud and that's again another blue energy look at that look at that blue energy look at that blue blue energy bud so something is going to begin or something is beginning here something is starting we're clearing out the garden so that we can allow the the goodness that's underneath the bloom right that's the springtime energy yeah very beautiful this feels like uh delphi to me personally i'm just going to share my stuff with you because like that's my jam you know i'm such an oracle i love that i feel that very strongly bud number nine bud there's a lot more to that card i'm just gonna keep it with the basics okay basics rose bud all right and then this one devotrix this is about devotion the divine feminine energy this is compassion energy this pink this very pinky energy to me is self compassion being a devotion to yourself being a devotion to that empathic nature of you that sensory energy feel the vibration of that just that sweetness this might be a nod to a grandmother oftentimes when i'm doing um psychic work when i'm doing actual mediumship if i do that i do it by and a case by case basis like when somebody requests if it's like really strong like i need to do it then i'll do it um otherwise i haven't been doing it much lately but i always see pink for grandma energy pink it could be a mom if she was older when she died maybe but pink i always see for grandma energy so it's very nurturing energy traditionally speaking and very much compassionate energy very nurturing and compassionate okay so that that's that those are the energies that i got that's what i got this morning on my um in my morning routine that i did all right so we're gonna chat tomorrow mm-hmm on monday i i kind of want to talk about soul contracts so we'll see if that's what is still alive and steady because of the timeline thing because everything's all over the freaking place um i think it's a good idea to chat about that i really want you to understand that you can still get intuitive information for yourself but for somebody else to be doing it for you it's tricky and it has to really be focused i think that's how it looks to me or you have to have this long-term relationship with that person in order for them to be able to read read you accurately okay so that's also really good because that means you are responsible you get to manifest you get to create the life that you want right now so the choices you make are really yours like you get to decide you get to decide it's not predetermined it's not fated okay the timelines it's not fated so we're gonna talk about soul contracts tomorrow i'm gonna say hello to the chat real quick before we jump out oh good morning to Daytona beach florida hey nice to meet you babe hey dreamer good morning missy hi hey nash nice to see you hello to japan hey love nice to see you all right thank you so much for being here as always i hope that we've inspired your spirit and filled you with some hope today on our sunday morning coffee podcast it's got long today didn't it it's been long the last two weeks i think i know i have a lot to talk about apparently apparently so thank you so much for being here and indulging me with your coffee this morning and i hope that i have encouraged you to live your life this is your life it really is yours it is yours so live it please please just live it thanks for being here