 everybody wants to change the world. But in order to do that, you have to focus on 10 people. Keep watching to find out what book I'm talking about today. Oh, you're trying to change the world. You got to start with this video. All right. So thanks for hanging out with me. My name is Kyla DeNanio. And today we're talking all about the book, Make Your Bed. This is written by Admiral William H. McRaven. The genre of the book is nonfiction. The theme of the book is motivation behavior. All right. This is written by a retired U.S. Navy Admiral. Okay. And so the book is all about 10 habits that you can do that will completely change your life. And one of the big ones was Make Your Bed. And so that's why he called the book this, there's been a spin-off with a children's book about making your bed. Because it's all about when you can take control of the things in your life and you can make an impact on those things. When you can control what is within your sphere, it's easier to control other things. All right. And so what do 10 people have to do with it? William H. McRaven says, you have to start with what you know. The world is big, vast, huge. But if you influence 10 people, wow, you could completely change everything around you. Now don't get me wrong, 10 people sounds like a tall order. Because when you think about someone that you've impacted, someone whose life you've changed, how are you going to know, right? You have no idea, it's not like you sent out a survey. Did you enjoy working with me? But even if you never hear from people, if someone asks you to mentor them, then you're going to have a serious impact in your life. If someone leaves you a comment, hey, I really love that video, you made me go read somebody else's book, that's an impact. And in this case, all of the different people that he trained, all of the different people that he interacted with, the fact that he was even able to give a commencement speech, which was the foundation of this book, that's an impact. This is written by a retired US Navy admiral, okay? So if he can say out of all the people that he's touched, out of all the people that he's encountered, out of all the people that he's trained, that if you can just focus on 10 people, it could possibly change the world. I'm listening to him. He knows way more than me, right? And so I got to say one of the things that I absolutely love about the book is all of the personal stories, right? Admiral McRaven was talking about how he has an accident where like his parachute goes off wrong and it like splits his pelvic bone. Like, I'm not dealing with anything that hard. If I can impact 10 people, okay. Okay, I can do it. I can do it, right? So would I reread the book, make your bed? Yeah, we even picked up the children's book about Sammy the seal for my daughter so that she can make up her bed. And it's so cute because she has the smallest little bed and it really consists of her blanket and her water bottle. But in the mornings, we get up, we hang up the blanket, we take out the water bottle. And so even she can learn that lesson of getting things in order, controlling what you can control and then moving on with your life. All right, changing the world, impacting 10 people is in the military and has been a sugar cookie multiple times and as a Navy Admiral, he would know how hard and how difficult the world is. And if he says just focus on 10 people, then focus on making an impact to 10 people. In order to do all of that, you have to be rested, you have to be centered, you have to know what's going on. So take a look at this video here where I talk about three ways that rest is resistance. All right, I'll see you in the next video.