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Warrior I Pose, Yoga

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Published on Aug 19, 2010

http://www.EkhartYoga.com Esther Ekhart explains the Warrior I Pose (also called Virabhadrasana).

Want to learn more on the Warrior one pose, check out my website with a step by step intstruction on this yoga pose:
http://www.ekhartyoga.com/everything-...

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