 Let's get into a bunch of tricks. I'm going to break it down. I'm going to give you a couple beginner tricks, a couple intermediate, and a couple advanced. First trick I want you to try is a pancake. So pancake, I'm going to kick it up in the air, beat my foot on the ground. Okay? So the key here is you want to keep your foot flat on the ground. If it's coming to your foot and you're lifting it up like this, it's not going to work. It could work, but that's not true pancake. The other thing you want to think about is having your body weight over the ball. So if I'm trying to pancake the ball and I'm putting my foot out here, it's just going to get away from me. Okay? So I want my body weight over the ball so I can pop it up. This is going to help you have more control. You can also do a pancake with different parts of your foot. So not just the toe, but the inside or the outside of your foot or even behind the leg like that. Next trick I want you to try is a stall. Now there's a bunch of different ways you can do a stall, but let's start with our feet. So when you're stalling the ball, you want to make like a cup with your toes and your shin. Okay? The ball is resting right in there. You can try to stall with a straight foot, but that's a little more difficult. Okay? To start, you want to try like this. Okay? And that's even a good way to start. Really flex your foot, roll your toes, and you can trap it in there. Pop it up. You want to trap it right there. Okay? A great way to start might be to do this on the ground like this. Just work on getting it up here so you feel comfortable with that motion. Okay? Once you get that, then you can work on your timing. Try to catch it in here. Next one I want you to try is your knees, between your knees. Okay? So like I just did there, you're popping it up. You're almost trying to jump on it, knees at the same time. Be able to stall it. It's a bit tough, but try to get it so it sits there, cupping it between your backs. So everyone's seen this one before. When I go down, I'm basically trying to cup my shoulder blades together. If I just have a rounded back like this, it's going to be impossible to stall the ball. So you want to cup your shoulder blades, almost pinch your shoulder blades together so you can make a little pocket. My head in the center of the ball, wherever the ball goes, I have to move my head to keep it in the center. Okay? So if you feel like you're going to lose it, don't give up. If it goes over here, you go over there. Point you to try is a milkshake. So a milkshake, I don't know if you call it a milkshake for some reason, that's what they call it. Okay? The only way this is going to work is if you try to do both at the same time. What most people do is they try to kick it, then they try to put their foot around, and try to get back down. You can't be quick enough. So what you're going to do instead is almost pick up, pick the ball up at the same time that you're going around the ball. So it actually goes over your head. But kick it out with the heel of your other foot, but very difficult, so if you can't get them right away, please do not be frustrated at one, because no one wants to be frustrated. I don't want you to be frustrated. And two, getting frustrated is not going to get you any better. It's not going to help you learn the skill. Okay? So just stay calm. Keep analyzing. Keep trying different things. Eventually it'll come. So the first of the advanced tricks that I want to talk to you about is to hop the world. So we did it around the world before. This time you need to hop the world. So I'm doing the same motion, except I'm going to jump over the ball and hit it with that foot on the other side. It's a bit difficult to explain. It's a little easier to see. It comes from here. We're going to go around my same foot. If you want to take 10 minutes a day and just work on these tricks, yes, they will improve your technical skill. But remember, if you're going to try to do fancy tricks, and I'm not specifically talking about juggling. I'm talking about doing 20 stepovers or trying to mega guy five times before you beat them. Okay? That is a waste of your potential. Remember, you want to be effective, not fancy. So yes, have fun with these drills. Enjoy becoming a master of the ball. That's the most important thing about this video. But remember, effective over fancy. See you next time.