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少林华南云手揽鸟尾拳 Cloud Hands Grasp Sparrow

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Published on Oct 6, 2013

Although the 24-Pattern Simplified Taijiquan Set was created for the purpose of wushu competitions, it is a beautiful set covering all important aspects of Taijiquan training. In Shaolin Wahnam Institute we call this set Cloud Hands Grasp Sparrow, and its training includes developing internal force, combat application and spiritual cultivation. The set shown here was taught in a Fundamentals of Tai Chi Chuan course in St Petersburg, Florida in November 2012.
http://www.shaolin.org

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