 Welcome to All Hands Update. I'm Petty Officer Jonathan Pancall with your headlines from around the fleet. There is a change to your physical fitness assessment or PFA. You are now able to do your body composition assessment or BCA up to 45 days before your actual physical readiness test. This change gives you more time to prepare and should decrease PFA failures due to BCA. For more information, check out the physical readiness program policy changes, NavAdmin 231-13. September 15th to October 15th, we honor service and leadership contributions from Americans with Roots in Hispanic countries. There are more than 58,000 Hispanic active duty and reserve sailors serving in today's Navy. All commands are encouraged to expand awareness of Hispanic heritage through participation in programs and community events. You can read more about these stories at navy.mil. From All Hands Update, thanks for watching.