Loading...

How To Do Mantra Meditation At Home

51,506 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on May 13, 2014

Mantra Meditation stills the mind that is so often cluttered by repetitive thoughts. In this video, you will find a step by step guide on how to do mantra meditation at home. Here are the steps we look at in this video 1. Step One -- Choosing your mantra, 2.Step Two -- Choosing the right time,3. Step Three -- Finding the right location,4. Step Four -- Getting comfortable, 5.Step Five -- Starting your meditation,6. Step Six -- Chanting your mantra, 7. Step Seven -- What to do when your mind wanders. In our example we use the Mantra Om, you can use any mantra from the list we provided below
http://selfhelprobot.com/how-to-do-ma...

Mantras list
http://selfhelprobot.com/51-transcend...

http://selfhelprobot.com/

LET'S CONNECT!

-- http://facebook.com/selfhelprobot
-- http://twitter.com/selfhelprobot
-- https://www.google.com/+Selfhelprobot
-- http://pinterest.com/selfhelprobot

Loading...

Advertisement

to add this to Watch Later

Add to

Loading playlists...