 and all of my life I have admired men that had a good balance of masculine feminine energy and had no shame or guilt about the feminine aspects of their energies like I've struggled with in my life. I think masculine energy has always been measured by quantity, by how strong we are and how big we are, how tough we are, how hard we work and I think feminine energy to me seems to be more about quality. Women seem to be more aware of how they love and how they show up in the world and how they emote and how they feel. And I realized that when I did that video I need to lean into this. I need to lean into what I'm feeling because it is what I am feeling. It's genuine, it's authentic and I'm gonna have to just live with what people may think of that when I put it out there. I'm saying this to you guys out there who perhaps are on a similar journey to me that you have avoided these aspects of your humanity and these aspects of your feminine side because you have it all of your life because if I at age 64 can be bothered to lean into this and do work in this space, I guess we all can. All right, hope that helps somebody today. Love you guys, take care.