 During the level one combative class, it's been very exhausted, mentally and physically, but I would say that I definitely learned a lot of new things. I would definitely recommend that somebody does come in here because me personally, I'm very anxious, very nervous, and just coming here like the first day or so, you're kind of filling it out, but after that, like once we all get to know each other and things like that, like it's a great stress reliever, definitely. I just go home like, wow, I feel like I did something good, you know, when we go through the rounds and things like that, it is, it's tough, but it is definitely great cardio and it's like, you're constantly like thinking like, okay, I got to go do something else, do something else. You're constantly moving and your heart rate's constantly up, so I definitely recommend it.