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How To Do Vipassana Meditation At Home

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Published on Jun 6, 2014

Vipassana Meditation enables us to calm down, and observe the world as it is (self observation meditation). In this basic video you will be guided on how to do Vipassana Meditation At Home.


Introduction to Vipassana Meditation
http://selfhelprobot.com/introduction...


How To Do Vipassana Meditation Technique: A Step by Step Look At The Instructions
http://selfhelprobot.com/how-to-do-vi...

http://selfhelprobot.com/

Walking with elephant
http://www.flickr.com/photos/56796376...

"Budha "
http://www.flickr.com/photos/92496717...

Sea view
https://www.flickr.com/photos/3348846...

Focus
http://www.flickr.com/photos/dygatiqa...



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