Loading...

Chi Running Unicycle Analogy

18,246 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jun 14, 2011

This video illustrates the ideal stride length and ankle lift in the Chi Running technique for first gear. Danny Dreyer uses the analogy of riding a unicycle and maintaining a short, circular stride.

  • Category

  • License

    • Standard YouTube License

Loading...

Advertisement
to add this to Watch Later

Add to

Loading playlists...