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My planche (powermove) training results

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Published on Feb 6, 2011

Week 11: didn't worked out because I was to busy with my study
Week 12: I was sick

My planche improvement went back to the level of week 5/6 T__T
this makes me realize how hard it is to gain strength for the the planche!
I will upload more vids of my planche when I get back in shape!

My goal: Planche push ups before summer 2011 8-)

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