 Last year, 30,000 Americans lost their life due to suicide. By asking the difficult question, you can help save a life. Are you thinking about harming yourself? Are you thinking about suicide ideations or even suicide? Don't be afraid to ask the question. Ask. You could be saving a life. Getting involved means actively listening. Acknowledge their talk, behavior, and feelings. Discuss what is troubling him or her. Care enough to get involved. For treatment, you can contact your local Chinese command, your local chaplain, military one source, and fleeting family support center. This is how you treat. Stay by the service member's side. Be supportive and escort them to behavioral health or medical. Remember, you can act to save a life.