 Hi guys, welcome back to my channel Wow, can I just say wow we hit not only just 12,000 subscribers But 12,100 Subscribers, where did you guys come from? I'm so thankful. Thank you so much to celebrate this number one I'm gonna make a fun tick tock and hopefully I'll post it on my little story here on YouTube as well as I'm doing a giveaway So some of you guys have just come here to see my update, which I'm gonna get right into that This is just really really quick. I'm gonna say thank you so much for subscribing and joining me on my journey and Letting me just be me and be real It's so cool during this time I want to give back to you not only because it's a crazy time But also because I hit 12,000 subscribers and I had no idea that that was gonna happen so fast So thank you. So so so much. So basically I'm gonna be giving away a $50 gift card to any grocery store of your choice Sorry, this is gonna be US only. I know it kind of sucks Maybe when I get a little bit bigger on the YouTubes, I can expand that so US only I know that there are different grocery stores in different regions But to kind of theme it with what's going on right now I want to give back to you and I know groceries can be so expensive. So if you have like eagles Ingles, I don't know. There was this one that was like big in Chicago. I don't know what's what it's called Kroger's that's my favorite. We have Publix down here So during this time, I want to give back to you guys and say thank you for supporting me and also try to help Anyone who lost their job or any at first responders or essential workers out there with whatever they might eat Grocery-wise all you have to do is subscribe to the channel and leave a comment down below how I can get a hold of you Don't leave your phone number address. That's weird and kind of creepy. We have like email Twitter Instagram Emails probably the best but whatever That's all you have to do really simple You can like the video if you want to be nice the giveaway ends May 15th So that gives you about like three weeks It makes me even more motivated to have a lot more of you following me on my journey as well as Including me in on your journeys with working out anyway all the rules we down below and is really simple So if you didn't catch it, you could just like look in the description box, but without further ado Let's just get on into this week's updates. So starting off I'm just gonna go through the week and share with you guys what I did Workout-wise if you guys didn't know I have a whole playlist of Chloe Ting's workouts that I pick and choose from and I'm actually kind of Sculpting my own workout plan and what every day should look like for myself again. This is could be different for everybody I don't know your body. I don't live in your body Different workouts probably will suit you better I have no idea, but this is just what works for me and I really kind of like what I did this week So I think I'm gonna try to keep up with this schedule Saturday the 18th. I did the 30 minute workout This is the full body and the flat abs I like that because Saturday is kind of like getting back Starting over my week because my weeks when it comes to working out are kind of weird So Sunday the 19th. I did the 15 minute workout the 11 abs workout and the toned arms workout I like all of these three together because I feel like they balance each other and They're not long moving on to Monday. I did the 2019 Shred full-body workout. Oh my gosh This workout kills me every time Mondays are probably my hardest days that I like really really push it just because You should just have one of those days that you're like, okay I'm gonna go all out There's certain times where I actually had to stop in that workout because it's just so much and guys like Doing high knees for one minute. I cannot get through I Literally had to stop and just do like the knee taps with my hands. It was so hard If you do that one, don't feel like you had to get through it all at once because I certainly can't I'm probably not even close to getting there. Then I did the 11 ab workout, which I don't know how I did that after I guess I was just in that mood of like, yeah, let's push it. Let's go Then I added a new workout to my regimen to my workout routines Because let me tell you this like back fat thing that I have like, you know when you put a bra on in the title of the video It is she put bra bulge and I put that in my notes I forgot to include this in my workout why I started working out video But another reason why I started working out is that when you walk well when I walk I could feel the back fat And I'm just like it grossed me out I need to work on that and when I wear the kick-ass set The workout set with the black leggings when I wear Karen's everyday top it makes me have like a really big back fat roll and I'm just not about that life Man, like that's embarrassing So I looked up to see if Chloe Ting had a workout for like back fat And then I found her bra bulge one and I added that and it's pretty difficult But I feel it and I'm hoping that I'll see results pretty soon Tuesday. I obviously don't work out It's a work day for me I'm like you have to still have a job right now and I don't work out on Tuesdays Wednesdays I also work, but I choose to work out just keep my body a little bit, you know in the groove of things So I did the 15 minute workout and the love handle workout to help these little guys I'm trying I was pretty challenging to with the whole like side plank thing Thursday I don't have any footage because I don't work out on Thursdays and then today Friday I did the 30 minute full-body workout and then I did the bra bulge one again, which went pretty well It went a little better. I think and then I tried the booty workout It's like a 10 minute video booty workout and I used my resistance band as you can see in the video And it was pretty good. I've not really worked out my butt like that before But I think it's really good to work out different parts of your body And I know I don't focus a lot on my legs But I feel like the full body workouts really give my legs enough exercise My legs have never really been a problem area in my opinion, so I don't really focus on that But I'm like, okay, let's try the booty workout because you know, I bought these resistance bands Like I kind of want to use them So I tried using the workout bands and actually went pretty well There were some times that I just like had to stop because it was too much, but that's okay now getting into the update parts I want to say my stretch marks are going away, which is really cool to see Obviously they're still there, but I am seeing a difference which is really encouraging and I'm happy about that My back fat is starting to tone up at least when I wear this bra and when I wear my normal bra I actually feel that it's going away, which is really nice. Again, when I wear the kickass Workout set, the black set I normally wear I have back fat like hardcore and I think it's because of like the band that pushes everything like it's kind of tighter around here So it pushes it down, which is not very cool. And then for the past couple days I have felt a lot less bloated which is very encouraging like sometimes I feel like so Bloated when I was saying I haven't felt bloated in a couple days. These are some pictures to show you I was not flexing or trying at all and I'm pretty impressed with how this looks. This sounds weird, but when I Breathe in and like suck it in it can go pretty far. That sounds weird, but I don't know I just see a difference when I like I don't know anyway, it's weird. Oh also. I wanted to show you this tiktok. I made obviously I'm not going to put the sound because I don't want to get copyrighted, but This is it's on the screen right now. It's really funny. It has like the old computer like And then it's like My stomach goes out. I don't know. I thought it was funny. Oh my gosh I forgot to add one of the biggest biggest updates. I have my right split again guys I have had my both my splits almost like my entire life because I used to dance Like competitively I used to dance at school because I went to an art school So there's not a time in my life that I like didn't have my splits And then I think it was like when I went to UCF for a couple years That's a whole other story for another time But I think I had my splits then and then I lost them. It was so sad But ever since I started working out I've always been trying to stretch and everything the left is still a little Not there yet I was never a lefty at dance and it took me a little bit longer to get my left split in general when I was a dancer and everything So it doesn't surprise me So now getting on into the photos on the left is Alex last week and on the right is Alex this week It's always so fun to see the comparison from the week before and then here is the side view of that I don't know if there's a big difference, but I definitely feel a huge difference I think this is the week that I've actually felt probably the best out of all of the weeks I don't know why maybe it's just what I've been eating. I guess I have no idea But Alex on the left is last week and Alex on the right is this week and then my favorite part obviously Alex on the left is pre-workout Alex and Alex on the right is now and then here is the side view of that Which is crazy. So anyway without my friends is going to be pretty much it for this video I hope you guys enjoyed it Please enter my giveaway if you want to win a $50 gift card to a grocery store of your choice for me hitting 12,000 subscribers, not just 12,000. All right 12,100 What my blowing I just hit my hand. All right. I'll see you guys in my next video. Bye