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Uploaded on Dec 26, 2007
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Movin' and Groovin' 2 contains 12 original, motivating songs with complete fitness routines designed just for ages 8 and up with a routine that will energize and motivate. From warm-up to cool-down, this complete workout includes original music that kids love, with positive messages and subject matter such as doing well in school and getting in shape. These videos are now utilized in more than 500 schools and hospitals and University Research is ongoing in three US Universities. The research at Baylor is in its third phase with great results being attributed to the use of the videos. For additional information go to www.exerciseforkids.com