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Bedtime Yoga for Deep Sleep

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Published on May 26, 2014

This is a small, bedtime Yoga flow to help you sleep. Join me in a calming, gentle flow for a deeper and sweeter sleep.

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Thank you so much for joining me. I hope that together we can grow through the practice of Yoga with simple instructional videos and content for all areas of life. Wether you're new to Yoga or have been developing your practice for years, I aim to make the practice enjoyable for all.

I'd love for you to join the Siya Yoga community. Feel free to reach out, ask questions or request a video. I look forward to connecting with you!

Connect with me on Facebook: https://facebook.com/siyayoga
See my world on Instagram: @SilviaSatya https://instagram.com/silviasatya

Thank you.



ॐ⠀

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