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Ballet stretching and warm up ideas plus penche etc etc

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Published on May 7, 2012

Okay just getting over my cold so no dancing video as planned but I hope to load a few this week of barre and some dancing/messing around in studio by Monday. So here is just some stuff you can do before class or at home. The door jam part my knee should be straight but you get the idea =)

http://www.balletfreak.com
http://www.robbiedowney.com

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