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Hanging Out With Tara Stiles | The Loop With Donna Ruko

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Published on Sep 2, 2012

Follow us on YouTube and never miss an episode: http://www.youtube.com/subscription_c...

Today, I visit with the wonderfully talented Tara Stiles! We're on location for her show The Yoga Solution -- what a spectacular view! Tara shares about how she got into yoga and even lets me demonstrate some Krav Maga on her!

Be sure and check out more Yoga Solution with Tara Stiles: http://www.youtube.com/my_videos_edit...

I'm Donna, and I'll be here every week with the Loop, a look at all the awesome things we're doing on LIVESTRONG Woman. The Loop will feature highlights, special guests and me!

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The Yoga Solution

  1. 1

    Yoga Where You Least Expect It: Heartland Yogi With Tara Stiles

  2. 2

    Totally Enlightened

  3. 3

    Full Body Yoga Routine | The Yoga Solution With Tara Stiles

  4. 4

    5-Minute Flexibility Yoga Routine | The Yoga Solution With Tara Stiles

  5. 5

    Body and Mind Flexibility Routine | The Yoga Solution With Tara Stiles

  6. 6

    Beginner Strengthening Flow | The Yoga Solution With Tara Stiles

  7. 7

    Intense Cardio Workout | Part 1 | The Yoga Solution With Tara Stiles

  8. 8

    Intense Cardio Workout | Part 2 | The Yoga Solution With Tara Stiles

  9. 9

    Routine for Stress Relief | The Yoga Solution With Tara Stiles

  10. Hanging Out With Tara Stiles | The Loop With Donna Ruko

  11. 11

    Brooke Burke's Butt Workout With Tara Stiles

  12. 12

    Introducing The Yoga Solution on LIVESTRONG Woman

  13. 13

    5-Minute Workout | The Yoga Solution With Tara Stiles

  14. 14

    Barely Political Guys Attempt Yoga With Tara Stiles

  15. 15

    5 Poses That Help Tight Hips | The Yoga Solution With Tara Stiles

  16. 16

    Yoga Cardio Workout | The Yoga Solution With Tara Stiles

  17. 17

    Yoga Routine for Beginners | The Yoga Solution With Tara Stiles

  18. 18

    5 Moves for Flexibility | The Yoga Solution With Tara Stiles

  19. 19

    Core Strength | The Yoga Solution With Tara Stiles

  20. 20

    Balance | The Yoga Solution With Tara Stiles

  21. 21

    Meet 'Yoga Rebel' Tara Stiles on LIVESTRONG Woman

  22. 22

    4 Moves for Hamstring Harmony | The Yoga Solution With Tara Stiles

  23. 23

    Quick Fix for Shoulder Pain | The Yoga Solution With Tara Stiles

  24. 24

    Yoga Hangover Pose to Survive Coachella - Tara Stiles

  25. 25

    Yoga for Relaxation | The Yoga Solution With Tara Stiles

  26. 26

    Stop Knee Pain Now | The Yoga Solution With Tara Stiles

  27. 27

    Wrist Pain Relief | The Yoga Solution With Tara Stiles

  28. 28

    Relieve Tension at Work | The Yoga Solution With Tara Stiles

  29. 29

    Targeting Shin Pain | The Yoga Solution With Tara Stiles

  30. 30

    4 Back-Strengthening Moves | The Yoga Solution With Tara Stiles

  31. 31

    Yoga Moves to Boost Energy | The Yoga Solution With Tara Stiles

  32. 32

    Demand Media - Original Programming Channels

  33. 33

    Strengthening Calves and Ankles | The Yoga Solution With Tara Stiles

  34. 34

    Basic Moves for Strength | The Yoga Solution With Tara Stiles

  35. 35

    Targeting Love Handles | The Yoga Solution With Tara Stiles

  36. 36

    Moves for Leaner Legs | The Yoga Solution With Tara Stiles

  37. 37

    Flexibility and Range of Motion | Beginner Yoga With Tara Stiles

  38. 38

    Summer Routine | The Yoga Solution With Tara Stiles

  39. 39

    Morning Routine | The Yoga Solution With Tara Stiles

  40. 40

    Moves to Prepare for Date Night | The Yoga Solution With Tara Stiles

  41. 41

    Routine for Perfect Posture | The Yoga Solution With Tara Stiles

  42. 42

    Toned Back and Arms Routine | The Yoga Solution With Tara Stiles

  43. 43

    Flexibility and Range of Motion | Beginner Yoga With Tara Stiles

  44. 44

    Build Strength Evenly | Beginner Yoga With Tara Stiles

  45. 45

    Core Strength | Beginner Yoga With Tara Stiles

  46. 46

    Building Balance | Beginner Yoga With Tara Stiles

  47. 47

    Basic Breathing | Beginner Yoga With Tara Stiles

  48. 48

    Entire Body Stretch | Intermediate Yoga With Tara Stiles

  49. 49

    Tricky Twists and Balances | Advanced Yoga With Tara Stiles

  50. 50

    Advanced Yoga Breakdown With Tara Stiles

  51. 51

    Tank Top Summer Routine | The Yoga Solution With Tara Stiles

  52. 52

    Tank Top Summer Routine | The Yoga Solution With Tara Stiles

  53. 53

    Relaxing Bedtime Yoga | The Yoga Solution With Tara Stiles

  54. 54

    Relaxing Bedtime Yoga | The Yoga Solution With Tara Stiles

  55. 55

    Clear Your Mind Routine | The Yoga Solution With Tara Stiles

  56. 56

    Get Happy Routine | The Yoga Solution With Tara Stiles

  57. 57

    Calming Routine | The Yoga Solution With Tara Stiles

  58. 58

    Beginner Strengthening Flow | The Yoga Solution With Tara Stiles

  59. 59

    Intense Cardio Workout | Part 2 | The Yoga Solution With Tara Stiles

  60. 60

    Cool Down Routine | The Yoga Solution With Tara Stiles

  61. 61

    Routine for a Deep Sleep | The Yoga Solution With Tara Stiles

  62. 62

    Energizing Daily Flow Routine | The Yoga Solution With Tara Stiles

  63. 63

    Ultimate Stretch Yoga Routine | The Yoga Solution With Tara Stiles

  64. 64

    Slim Waist Yoga Routine | The Yoga Solution With Tara Stiles

  65. 65

    Yoga Warm-Up | The Yoga Solution With Tara Stiles

  66. 66

    Yoga Warm-Up | The Yoga Solution With Tara Stiles

  67. 67

    5 Minute Yoga Core Workout | The Yoga Solution With Tara Stiles

  68. 68

    Yoga for Holiday Meal Digestion | The Yoga Solution With Tara Stiles

  69. 69

    Weight Loss Yoga Routine | The Yoga Solution With Tara Stiles

  70. 70

    Balanced Strength-Building Yoga Routine | The Yoga Solution With Tara Stiles

  71. 71

    Total Body Holiday Yoga Workout | The Yoga Solution With Tara Stiles

  72. 72

    Hardcore Core Yoga Routine | The Yoga Solution With Tara Stiles

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