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Published on Jul 21, 2012
In this excerpt from the film, "Living Yoga," Yoga Master Swami Satchidananda leads an Integral Yoga Hatha class and Sandra McLanahan, MD explains the medical benefits of this class.
From the DVD: Living Yoga: The life and teachings of Swami Satchidananda. Available from: www.livingyogamovie.org.
This video is copyrighted by Satchidananda Ashram. Feel free to share this video as long as it is not altered in any way and is shared in the spirit of respect for the Yoga teachings it contains. OM Shanthi.