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#wingtsun #kungfu #wingchun

WingTsun-MovementKeys training with Sifu Donna

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Published on Dec 6, 2017

WingTsun-MovementKeys training with Sifu Donna
One hour, week, month at a time, commitment year after year; all in six minutes of only one of many exercises.
Continuous slow and smooth motion, that adapts in the moment through whole-body movement.
Not about strength.
Not about speed.
Not about deadly techniques.
Continuous movement from fingertips to toes.
Recognizing connected muscle chains, front of the body and back of the body.

One movement at a time.
One goal per class.
One way of motivating and supporting your training partner.
Better movement - better posture - better life!
Movement is the key, baby!
#wingtsun #kungfu #wingchun #martialarts
#chisau #chisao
#hänelwingtsun #daswingtsun
#movement #movementculture

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