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Published on Nov 2, 2010
http://www.revgear.com/product/2312/h... - Werdum Demonstrates the New MMA Wrecking Ball, this state of the art large heavy punching ball packs a punch. The Wrecking Ball! Rounded pear shape heavy bag design is ideal for all punches, kicks and strikes. An excellent alternative to conventional heavy bags. The bag weighs approximately 80 lbs and measures approximately 72" around by 32" tall.